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An Introduction to Tantric Sex and Why You Need to Try It

What is Tantric Sex? According to sex therapist, tantra teacher, and relationship coach Jacqueline Hellyer, Tantra focuses on the sexual practices and philosophies of certain ancient societies including the Indian Tantrics and the Taoists of ancient China, who viewed and studied sex as “both an art and a science.” Hellyer explains that as our limited western views and experiences on sex have started to grow and expand, we’ve realized we’ve been lacking and started seeking out something new and different for ourselves.Tantra fulfills this seeking. Tantric sex relies upon our being present, in this moment, in the here and now…

What is a Narcissist?

What do you really know about narcissism? A term being used (some might say overused) widely these days is narcissism. Although most may not realize it, the root of the term comes from an actual diagnosis; a personality disorder defined in the DSM-V (The American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, which updated criteria from the DSM-IV (fourth edition) manual in June 2011). A simplified definition of narcissistic personality disorder is: A long term pattern of abnormal behavior characterized by exaggerated feelings of self-importance, an excessive need for admiration, and a lack of understanding of others’ feelings. …

Om: Meaning and Its Divine Secrets

om

If you are into yoga or pranayama or meditation, chances are you will already have been introduced to Om. It is a spiritual symbol in the Hindu religion and has significance as a sacred symbol. You might not know that it is also a chant or a mantra that is prevalent in other faiths like Buddhism, Sikhism, and Jainism. The curious curl that you are familiar with is actually om as written in Sanskrit. Especially in Hinduism, Om is seen as one of the foundational symbols. Often found in the beginning of all the holy scriptures in Hinduism, it is…

The Bountiful Benefits of Quinoa

Ever tried quinoa? Okay, let’s start with that tricky pronunciation for those who haven’t. It’s pronounced: KEEN-wah, with the stress on the first syllable, (or sometimes kee-NO-ah, with the stress on the second), and it’s a seed — although commonly referred to as a grain. A flowering plant found in the amaranth family, Chenopodium quinoa, most commonly called quinoa, is described by Wikipedia as an “herbaceous annual plant grown as a grain crop primarily for its edible seeds.” Found in countless dishes throughout the world, quinoa was first associated with the Incas over five thousand years ago who called it the “mother…

Quotes to Help Keep Life in Perspective

I knew when I started working on this piece that I was home. Keeping perspective and staying centered when life gets painful or excessively stressful is a skill not especially bestowed upon the sensitive, which I’ve known all too well. Fortunately, I’ve been able to follow some of the greatest peace-promoting blogs and websites online, and therefore can share some of their best with you now. Collecting items of inspiration, including the quotes of the wise and most grounded among us, has been a source of peace for me for many internet years now, having recently culminated in an embarrassingly…

6 Beginner Yoga Poses

Before learning more complicated and complex poses, you may want to start off with something simpler when first trying yoga. Although the beginner yoga poses listed below are simpler, they are nonetheless important and significant for your yoga journey down the road. Here are just a few beginner yoga poses or asanas to start you off with: Mountain Pose Sanskrit Name: Tadasana or Samasthiti Although this pose may look simple, it is more than just standing in one place and it requires concentration and balance. With your legs spread apart, your toes should be spread and the four corners of…

How Many Days a Week Should I do Yoga?

For all you yogis out there—or if you are a new yoga lover, welcome—a question can arise when doing yoga: How many days a week should I do yoga? Is there such a thing as too much yoga? Is there such a thing as not enough yoga? In my experience, I’ll admit to only having at most two classes a week, but recently I have only had the time for one session per week at home. So, how many days a week should I do yoga? The answer really depends on your lifestyle and what works best for you. According to…

What are Chakras and Why do They Need Balancing?

  According to MindBodyGreen, every body has seven chakras, or energy centers, each representing different aspects of our lives, with corresponding connections to emotional issues. Practitioners of chakra healing or other such bodywork claim that areas of blockage in any chakra can cause problems including illness, so treatment may become necessary to regain proper energy flow to the regions. Michelle Fondin, Vedic Educator at The Chopra Center (of Deepak Chopra fame), indicates further that, “The Sanskrit word Chakra literally translates to mean “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. The…

Dr. Perlmutter Has Some Cutting Edge Nutritional Advice for You

dr perlmutter

Most famous for his books, international best sellers Grain Brain and Brain Maker, the wildly popular author and neurologist Dr. David Perlmutter presents a unique take on disease prevention and plenty of cutting edge nutritional advice on numerous subjects. Essentially, Perlmutter lectures, writes and discusses his perspectives on various dietary and lifestyle choices which can possibly prevent illnesses such as dementia, ADHD, depression, Alzheimer’s, and other forms of brain disease. The main tenets of his advice center on aerobic exercise and a gluten free diet with lower carbohydrate and higher fat content. Who is Dr. Perlmutter? Grain Brain, published in 2013, threw Perlmutter into…

5 Simple Strategies for a Cleanse Mouth, New Breath & Balanced Gums, Austin Dentist Emily Craft

Close friend us: https://www.fb.com/psychetruthvideos 5 Simple Strategies for a Cleanse Mouth, New Breath & Balanced Gums, Austin Dentist Emily Craft In this online video, Austin dentist, Emily Craft, describes 5 uncomplicated ideas for strengthening your oral hygiene for contemporary breath, wholesome gums and overall a clean up mouth. These simple ideas and secrets will enable you recognize oral hygiene so you can really increase the wellness of your mouth and gums. The secret to contemporary breath and wholesome gums is to brush consistently and to floss at least after a day. The left in excess of food items and micro…

ten Household Cures to Give up Cigarette smoking

Subscribe to my channel }} https://goo.gl/TlRA3h ten house treatments to give up using tobacco It is not quick to give up using tobacco, considering that tobacco creates a potent addiction. Nevertheless, the destruction induced to wellness (cancer of the lung, mouth, larynx, esophagus, gallbladder, kidney, pancreas, long-term bronchitis and emphysema) involve smokers to reconsider the solution to give up it. linked videos Constipation Household Cures https://www.youtube.com/check out?v=F_-UpPCL_NQ ten Household Cures for Balanced Pores and skin https://www.youtube.com/check out?v=KjAfxSCCanc Cures to Take care of Kidney Stones In a natural way https://www.youtube.com/check out?v=-cxeCKQCETE https://en.wikipedia.org/wiki/Cigarette smoking_cessation Offered the higher than, it is really worth…

Cambodia Medication Information, Khmer មុនរំលងមើលចិតសិនបងប្អូន Cambodia Wellbeing

Khmer Refugee Child Cameron Sar, The Creator and Founder of Cambodian Broadcasting Network Incorporation. Unbiased Media NGO operate by world-wide volunteers non-for-income NGO. Be sure to assist add, no subject how Massive, Little or Little, Your Goodwill will be set for great use and produce more contents. Like: fb.com/CBNMedia and CBN English, For Khmer Information, with Khmer Data, and Khmer Tv Cambodia Information, and Cambodia Very hot Information in Cambodia 2016, The Khmer Very hot Information and Khmer Tv Information, and Khmer File videos Tv Channel. Khmer Comedy is a Khmer Tv Exhibits with Khmer Boxing and Khmer Music from…

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