How to Bulk Move by Move Guide | Muscle mass Creating Ideas | Diet, Schooling, Supplements



The action by action guide for a prosperous bulking phase.
one) Make your own diet plan
2) The rate of weight gain based on knowledge
three) Schooling and Supplements

Critical One-way links:

| Calculating Macros in Indian Meals-

| Entire day of consuming video clips-

| Vegetarian Bodybuilding Diet program

| How Often You Should Train Every Muscle mass Group

| No cost Bulking Regimen

| Supplements I get-

| Follow me on Facebook-

YASH SHARMA Fitness
https://www.fb.com/yashsharmafitness/

| Instagram-

AlphaYash

| For Individual Schooling Mail-

[email protected]

21 comments on “How to Bulk Move by Move Guide | Muscle mass Creating Ideas | Diet, Schooling, Supplements

  1. CHINMAY RATH

    listen bro take these points seriously :
    1. improve your intro
    2. never comment on bodybuilding.com these guys are ifbb pros
    3. everyone has a diff body type ecto,endo and meso so ur diet plans dnt work for all three
    4. u dnt have a good physique but ur dedication is appreciable
    5. stop bluffing,you seem to do that a lot at some points in your videos
    6. U NEED TO TRAIN YOUR CLIENTS…. that was the biggest lie i have heard from a decent guy whose on the path of success
    7.YOU MUST BE THINKING WHY IM BLABBERING SO MUCH…BECOZ IM a "certified nutritionist"…
    8. your barbell row was way off balance…completely wrong form and posture and that 100kg bench press was also done in the wrong way..pls polish your moves

  2. DN C.

    Bhai i have recently joined the gym, my problem is whenever I lift the heavy weight my arms kinda get numb and then I am not able to do the next set even with the light weight. Please tell me any exercise by which I can remove my numbness instantly or give me any other solution. Thnks

  3. yashwanth vijay

    Hi brother , I am unable to view the second Meso cycle chart for the bulk process which you had sent me due to that special view in notepad process . I am facing difficulty with that. I have also mailed you my query . Expecting your reply as I am eagerly waiting to start the next cycle .

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