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The 1st late night snack to take into account is yogurt with some flaxseeds included in. This snack is terrific for the reason that it is going to give you a nice blend of proteins, carbs, along with healthier nutritional fats that will support to hold your blood sugar levels steady into
the right away fasting period.
Purpose for half a cup of yogurt along with two tbsp of flaxseeds and you are going to only be using in about 200 calories with this snack.
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eid mubarak
eid mubarak
Hi,
my Blood group is B+ so I can eat the Flex seeds for weight loss
Can I mix Flax seeds with hot oatmeals? Anybody knows?
Thxs in advance.
Can I mix Flax seeds with hot oatmeals? Anybody knows?
Thxs in advance.
Asher Lewis
ive just bought some flaxseed not sure how i take it….but does it make you
go to the loo alot?? any advise would be appreciated. thanks
lalalalori
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I eat flaxseed for a month. It works on losing my weight faster!
Well….you lost my interest @:06 by using what appears to be a stock photo of hemp seeds NOT flax seeds. Additionally the audio track is horrible. From the get go this video simply lacks any credibility!
Additionally as the narrator informs the viewers that the flax seeds need to be ground before consumption…..the video shows whole flax seeds.
Such a poorly done video.
thinx , that's best solution, i tried it,