ten Food items Hacks For Fat Loss – VEGAN | NinaAndRanda

46 comments on “ten Food items Hacks For Fat Loss – VEGAN | NinaAndRanda”

1. Blanca 123GSJuly 25, 2016 at 5:35 pm

   I like your cooking vdeos
2. looneyikaJuly 25, 2016 at 5:35 pm

   Are they twins? Lovers? Sisters? Friends?
3. Quincey BaumJuly 25, 2016 at 5:35 pm

   Okay so I'm a teen(not skinny but not fat) I have lots of muscle and fat tbh but I play tons of sports I wanted to have a healthy lifestyle and get the needed fiber/carbs/protein/calcium so I talked to my parents about going vegan and they said NO because I won't get enough protein! Do you get enough protein and also love the video want more of these!!!!!
4. Iyana IfillJuly 25, 2016 at 5:35 pm

   I luv your channel
5. Bella WinslowJuly 25, 2016 at 5:35 pm

   BOUGHT YONANAS LESS THAN A MINUTE AFTER YOU SAID WHAT IT IS
6. Lyn MableJuly 25, 2016 at 5:35 pm

   I have been using this Weight Loss Green Store Tea product product since November and have lost 38lbs as of this morning : ). I find I have more energy as well through my busy days, and without feeling hungry! I would reccomend this product to anyone who may have stalled on other weight management measures! It's working wonderfully for me!
7. cutecarrotbunnyJuly 25, 2016 at 5:35 pm

   Yass veggie burger/dog I.love them I am vegetarian so I eat them
8. cutecarrotbunnyJuly 25, 2016 at 5:35 pm

   My yonanna didn't work!! But yours works great:( 🙂 right? Anyways you two are so pretty and awesome
9. ChilledInViennaJuly 25, 2016 at 5:35 pm

   I always want to kick myself in the butt whenever I take health advice from unqualified strangers.
10. Nandan NhandikaJuly 25, 2016 at 5:35 pm

    yolo, foff u retard vegan fellows!
11. Nandan NhandikaJuly 25, 2016 at 5:35 pm

    yolo, foff u retard vegan fellows!
12. Kathryn BrathJuly 25, 2016 at 5:35 pm

    A-cheese is perfectly fine for you B- red meat is ok it's when you buy it cheap or from a farmer who doesn't clean his farm is when you get sick…….do your homework
13. Amber SmallJuly 25, 2016 at 5:35 pm

    Instead of using oil use olive oil… Don't use a lot just a littlw
14. Joao K GuimaraesJuly 25, 2016 at 5:35 pm

    some oil is good for you…coconut oil for exe.make you to loose weight…
15. EsraJuly 25, 2016 at 5:35 pm

    its hard to avoid oil since my mom cooks everything with oil..
16. Makayla BennettJuly 25, 2016 at 5:35 pm

    They never Tryed cheese ever there parents probably were vegans and didn't give them milk when there a baby cause (baby voice)that's harmful!!) and that's why there so vegan and almost anorexic at such at young age
17. Makayla BennettJuly 25, 2016 at 5:35 pm

    I think it's funny that they know the everything the dermatologist and government is saying!!!
18. Chloe DixonJuly 25, 2016 at 5:35 pm

    I need help losing my weight
19. It'sgabybabyJuly 25, 2016 at 5:35 pm

    I'm try banana milk
20. Ney.July 25, 2016 at 5:35 pm

    I'm sorry but you guys look like stick.
21. Sierra's Makeup DrawerJuly 25, 2016 at 5:35 pm

    Where the fuck do you get off suggesting that red meat causes cancer, heart disease, and diabetes? As a person that has TYPE 1 DIABETES, you know the one I didn't cause, saying something like that is grossly overstating what red meat does. The federal government has never said anything like that surrounding red meats, but has rather suggested that the people who consume large amount of red meat have the tendency to have WORSE DIETS…not that the meat causes it, but the over consumption of the meat with other products does. Not to mention that red meat has no carcinogen in it to cause cancer and only fatty red meats have the ability to build up in your heart to cause heart disease. I am in no means a nutritionist, but at least know how these diseases and conditions come about before saying stupid facts like that. Thanks.
22. daisy bloomJuly 25, 2016 at 5:35 pm

    I hate cheese
23. Spentor ChannelJuly 25, 2016 at 5:35 pm

    All I've been eating for the past few days is salad for lunch and soup for dinner and 4 bottles of water a day is that like safe?
24. XDiazJuly 25, 2016 at 5:35 pm

    gr8 advice thnx!
25. Harley OrteaJuly 25, 2016 at 5:35 pm

    ɷɷɷ Heeyy Friendssss I Have Founddddd Greattt Guideeee On Weight Lose Visit : – http://twitter.com/Rnucwv6747R/status/753567264037711873?p=p
26. THE SKINNY FIT BITCHJuly 25, 2016 at 5:35 pm

    Vegan all the way!
27. Nandini KuragayalaJuly 25, 2016 at 5:35 pm

    Love this video, thank you ladies. You girls are wonderful!
28. Kim SearsJuly 25, 2016 at 5:35 pm

    Is coconut oil okay
29. Candelaria PalmieriJuly 25, 2016 at 5:35 pm

    "You're eating out of a plastic bag."
    Well technically if you eat frozen vegetables, your are eating out of a plastic bag because the veggies are packed in microwaveable safe bags which usually are plastic. So yea…
30. ola_kJuly 25, 2016 at 5:35 pm

    Hi! So I have a "Problem" or question…i can't quitt diary! (Sorry for my english i'm German) i also have a allergie to milk but i can't quitt!!! I know its better with no diary for your Health Body etc and defenetly my Skin (acne…) HELP?TIPS?
31. Stephanie GomezJuly 25, 2016 at 5:35 pm

    You can use coconut oil, it's really healthy for you
32. emily corynJuly 25, 2016 at 5:35 pm

    my skin massively improved when I took out oils and butters from my diet (vegan of course)
33. michaela CatesJuly 25, 2016 at 5:35 pm

    But what you guys don't realise is its the Saturated fat but it's also the sugar that is bad.
34. EEMMAA_JOHNSONN677July 25, 2016 at 5:35 pm

    Can you guys make another grocery haul video? I'd love to watch it 😀
    Also, I have a really big family (I'm a quadruplet) and we do most of our shopping at costco/sams club. These places are great to buy my fruit and veggies but they dont have any oil free options of hummus, salsa, ext. Where do you recommend I buy my condiments from? And I started the HCLF diet two days ago and I've had poor digestion. I read that it was because of improper food combinations (I had wild rice with black beans then as soon as I was done with that I had a bowl of watermelon for desert). How do you two combat improper food mixing?
35. rosie loveJuly 25, 2016 at 5:35 pm

    I use oil with everything (that explains it)
36. Elsaas KumarJuly 25, 2016 at 5:35 pm

    Weight loss gren store tea seems to be working. I've lost about 6 lbs in the last month. It doesn't cause weight loss by itself but reduces my hunger level before meals and helps me keep impulse eating down.
37. Luce_fitlifeJuly 25, 2016 at 5:35 pm

    Please, please, please. Before you give advice next time, read something about nutrition
38. waranillaJuly 25, 2016 at 5:35 pm

    are they talking about oil oil or olive oil?
39. jasochoa94July 25, 2016 at 5:35 pm

    love this video!
40. DeLayne PrattJuly 25, 2016 at 5:35 pm

    what cereal was that for the banana milk picture ??
41. JimmyWhiteJuly 25, 2016 at 5:35 pm

    +musicalsbycarley if that was a joke and you were being sarcastic, then that was an awesome comment and made me laugh. If you were being serious then I have no idea how to respond to that. Please tell me that was sarcastic haha.
42. Alena D.July 25, 2016 at 5:35 pm

    Hi All..Try this to Lose weight 5 Pounds Every 7 days :
    https://twitter.com/flaurentina1/status/745859247246811136
43. Jonathan McElreaJuly 25, 2016 at 5:35 pm

    are you guys twins
44. RNF YaYaJuly 25, 2016 at 5:35 pm

    I've never heard of banana milk, where could I find this?
45. The Girl With The Service DogJuly 25, 2016 at 5:35 pm

    Oh… My god…i need that banana soft serve thing! O.o
46. Nina KarpinskiJuly 25, 2016 at 5:35 pm

    well, I don't think that getting rid of oil is a good idea. Vitamins A,E,D,K dissolve only in fat so in order to get every precious nutrient from e.g a salad it is necessary to add a little bit of oil

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