Wats heading on WolfPack…. This is one more work out that assisted with my upper body enhancement..:-)
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What's up Mr.Sey grrreat!¡!!! Work out, can't wait to try it this week. Awesome info as always.thanks for looking up. Boom!!¡
I actually really like this guy, admitting faults, explaining how he gets passed them. seems like a good bloke.
Tried this today at the end of my workout but standing as it was busy and with only 4 different ways. I know this is an old vid but typically how many "reps" of this would you do and how many sets?
nice video, I never thought of this exercise, subscribed
brilliant why didn't i think of this
damn my gym dont have that cable crossover i think its time to change gym to make some more gains lol
should i consider this if im still a beginner?
Grate movement !
I usually do these to warm up my chest. Then my chest is ready to my workout. But I never did 5 different ways only 3. High middle and low. 5 reps of 5 rets
Great video as always! Thanks
Getting the chest full
great exercise
Nice tip, will try it out, thanks. PEACE!
damm i wish i had that "machine" at my fitness
I'm female, not too worried about the fuller chest thing but u do want to develop the upper chest so gonna just do a few sets of the first one. The night angle. Training chest today! Thanks
love the man thanks !!! 🙂 love your vids
Can you do it with dumbbells?