Eliminating matters and or situations that create a need to smoke is the 1st move in quitting smoking cigarettes chilly turkey. Be prepared for everyday healthcare situations these as this with recommendations and information from a 30-yr unexpected emergency veteran in this totally free online video on house treatments and treatments.
Skilled: Joe Bruni
Bio: Captain Joe Bruni has about 30-several years encounter as a street firefighter and enterprise officer.
Filmmaker: Christopher Rokosz
interesting points ,if anyone else needs to find out about advice on how to stop smoking tobacco try Barkola Smoke Free Blueprint (do a search on google ) ? Ive heard some great things about it and my mate got amazing results with it.
I quit cold turkey five years ago, but think Captain Joe's advice is misguided and ineffective. Read Allen Carr's book "The Easyway to Quit Smoking" or watch any of the 60+ quit smoking videos on YouTube by Joel Spitzer.
Been smoking for 11 years and I am tired of what it is doing to me. It really is a disgusting habit. I can't breathe or think anymore. My whole natural way of life is fucked up. The Camel Wides are hitting the trash today. Fuck me, this is gonna be hard.
Im quitting right now as well.
Ive been smoking for over fifteen yrs… i got this !
hi…plz tell me dnt u hv any medicine to stop smoking…
@zwzzufd
Havent had a smoke in ages. Theres a few simple thing you can do to help. This will explain everything > bit.ly/MutL57?=ekbnbf
opps
im 16
i started smoking at 15 im 16 now and this monday will be 3 weeks is it ormal to still have probles breathing
The constant headaches, and I feel like I wan't to cry at times, and I at times, I wan't to beat the guy smoking and steal his Marlboro. I wish I never felt the high the first dip I took gave me. I regret smoking it because it gave me such, and intense high for 15 minutes. Then the high I kept trying to get that nicotine high. I mean I loved smoking. I started having chest pains, and heart palpitation. Dr. tells me I need to quit, asap. I said alright I want to try it cold turkey.
I've been using some form of tobacco since I was 16 years old, I started with dip, and then smoking, I then started dipping and smoking at the same time. I then just started smoking, I smoke a pack a day. Then when I was 20 I think when I started smoking two packs a day. I got to were I would use the one I just smoked to light another. I was chain smoking at the age of 22, I'm almost 23 years old. Was spending 80 dollars a week on tobacco. I decided in February to quit cold turkey.
Im about to start my 5th attempt to quit. cigs are just to expensive. good luck too all
@itstonymannn did u make it
@xshado2 you only smoked 3yrs.. Its much more different 4 someone who 5, 10, or 20yrs
i'm on my forth day, im sick asa dog, and i can barely get any sleep. i want to smoooookke
@vPoyZon I'm 17 too.. started 14… nothing happened to me actually, I just decided that its useless so I threw my packets out and spent the first 3 days in my room (first 3 days are the hardest).. then BAM! what do you know, I don't smoke anymore… Its really not that hard, you just have to care enough to do it… and man up to the urges
Anyone remember the movie "Waterworld"? Remember how the bad guy in that movie paid his henchmen? With packs of smokes! Smoking is for control and power to those who provide it, power over those who can't do without it. Don't be a puppet on wispy strings of smoke, man up and overthrow that demon from your life.
I'm struggling too, not buying or bumming tobacco is the first step to quitting.
The next step is willpower. You have to WANT to quit MORE than you want to smoke.
It's way easier to quit pot than tobacco. Pot is more expensive (though that depends on where you live) and harder to obtain (again, depending on where you live). Tobacco can be obtained nearly everywhere. Even homeless people with no money at all can go pick butts out of a public ashtray. It's being forced on smokers by simple convenience which makes the addiction harder to break. If you can't obtain something, it's easier to put it out of your mind than when it's all around every day.
been smoking since i was 14 and i 17 now. i got up to a pack a day and honestly all it took is for my grandmother to have open heart surgery because of smoking to make me stop.