http://www.scoobysworkshop.com
quinoa is a marvel grain, high in protein, high in fiber, and reduced in extra fat. Even I can prepare dinner it, just two elements: quinoa and salsa. Allow it boil 15min and its carried out.
1 serving (1/4 cup dry) has:
one hundred seventy calories
6g protein
3g fiber
3g extra fat
For a excellent meal, have quinoa with 1/two cup cooked pinto beans (or 50 percent a rooster breast) and a piece of fruit.
(Keen-wah) lol I have a feeling he probably knows how to pronounce this by now but it's worth a try.
how many cups of quinoa do you up in there
Hey scooby, could I substitute the quinoa with brown rice?
Your quinoa seemed a bit watery and well… soupy when you prepared it. Its not supposed to have a watery consistency to it but w/e
This was one of the first videos of yours that I ever watched. I'm using this recipe right now haha
hey scooby could you please make a video or tell me if you have a video somewhere about plumping chickens and chicken breasts because there are so many chicken breasts filled with other things I don't know if I can eat and there shouldn't be
pronounced Keenwa
Dude i been tryin to find recipes for quinoa. You just made my day sir.
Mmmmmm…wet cardboard.
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Scooby is a nice and very helpful person, his videos do not deserve all of this weight loss site spam.
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A lot of it also has to do with the type of fat and what your nutritional goals are.
That would be a master cleanse. I've heard positives and negatives on this. Personally I think if your goal is to increase your fitness level that fasting is not the ideal way to go. It's very hard to train and build muscle when you don't have the energy to do so because your body isn't getting the nutrients and fuel that it needs. Scooby is about overall fitness, not just weight loss.
So what if he doesn't care to pronounce it. Scooby still has very sound advice and doesn't charge anything for the help he provides people. He's helped a lot of people in ways that they would have needed a fitness trainer and a nutrition specialist to discover. If anyone is a prick, it is you! If you don't have anything nice to say, then just move on. This is fitness advice, not grammar class. Get over yourself.
I added some black beans and for spice I added a bay leaf, some basil, oregano, a pinch of ground sage, a pinch of cumin, and some cayenne (I love cayenne). It was awesome! Very filling, too! I ate too much without realizing how much it would expand. A+ recipe! Very quick, easy, versatile, and best of all it's relatively cheap for the large quantity it makes!
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sorry mate you are some sort of prick havent you got the respect to pronounce it right, education over muscles dumb fuck
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wtf all these ads in comments
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Lol my fiance has been pushing this stuff on me for months.
Pronunciation: /watch?v=CFpW7eoZxoY
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"I gather that you fully understand your position," said Sunday.