Most of us are effectively educated with blood sugar and insulin spikes but what about blood lipids? How much do you know about blood lipids? What are they? What are the balanced stages of blood lipids? How do you uncover out if you have a large blood lipid degree? What you can do to reduce your odds of coronary heart health conditions and stroke? Does a reduced extra fat diet regime that is reduced in each saturated extra fat and cholesterol remedy this problem? Discover out in this video.
Query of the day: Do you exercise and consume balanced for on the lookout great or for nurturing your human body and intellect? Let me know in the comment down below.
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soo good thanks
thanks Mindy this is soo helpful as I'm studying Exercise Nutrition and Health at University at the moment! Appreciate your knowledge!
OOO I love your sweater! Ya I'm suppose to be watched for diabetes. My dad and grandfather had type one and when I was pregnant with Sammy I had gestational diabetes so yup it's pretty much a grantee sometime in my life lol.
This is great – I have a high triglyceride level which is partially genetic. I do need to manage my diet better though.
Hi my friends! This week we are going to talk about our health: blood lipids. Blood lipids are cholesterol and triglycerides. They are important to our health in moderation and this video we are talking about what you can do to test and improve your blood lipid level without medication first. Hopefully you guys find the information helpful and how often do you get your blood lipid tested? Thanks for watching and as always don't forget to subscribe, like, and share :-)