Wholesome Hair Tip: Take in Your Wheaties )

Posted by Michael | 40 Comments



In this video clip, I go over natural vitamins and vitamins that endorse hair advancement and wellbeing.

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40 comments on “Wholesome Hair Tip: Take in Your Wheaties )”

  7. Tashia SimplySpoken

    Yes I agree with u about taking the vitamins, I did get the one a day women, and it has all I think of the vitamins u listed, at first when I got them I didnt take them..but since March I think I really start taking them as I should… and I ran out a couple of weeks ago… got to get some more… I do have the prenatal, but vitamins and drinking WATER is the best thing to do.thanks for posing ur vidoes

  9. MicheATL

    Good job on the video, thank you for taking the time to develop and post. A lot of black and or aa women do not have the knowledge on the importance of taking vitamins and maintaining healthy hair 🙂 this should help a lot of people!

  14. DPrincess28

    Well, you can have it because that was a phony pony! I use it as a protective style from time to time, or when I'm just having a really bad hair day. 🙂

  21. jamila29560

    great video. i love all the info. I'm about to start eating healthy now….but hair grows a lot while you're pregnant bc during pregnancy, your hair is stuck in the growing phase and also during pregnancy, your body is holding onto all the nutrients stored in your body.

  26. totally_me

    I wanted to add something to this video. I'm now taking womens one a day vitamins but what strengthened my nails was adding sulfur oil to my hair using my fingers. It gave me stronger nails in DAYS! I love it. Also, it lessened my scalp condition!

  27. Nadia H

    thank you sooo much for all that information!! you have amazing nails and shiny hair..so definitely think your doing something right there lol! Im gonna try follow some of your advice. -x-

  28. DPrincess28

    That's so sweet of you! Unfortunately, I don't know of any shampoos that are good for thin hair specifically, but I would suggest looking for a product that is moisturizing and won't strip your hair of all it's natural oils. As for sealing your ends, I'm not sure. The only moisturizer I swear by is Organic Root Stimulator Olive Oil moisturizing lotion. It is so rich and works well on my hair straight or curly. Hope this helps!

  29. marolipo

    you are soooooooooooo correct. i have see tons of hair growth since i started taking my vitamins regularly. i take the ultimate woman by/from "The Vitamin Shoppe". It's really good especially for those of us looking for all vegetarian ingredients.

    Excellent Vid

  31. DPrincess28

    Ummm, I wouldn't do that unless I were pregnant and consulted with a physician. As I stated in my vid, you can OD on vitamins, so you should really consult with a doctor first.

  32. Victoria Mcmillian

    This video is great. I'm transitioning now and needed to know what is good for my hair. I was wonder if taking prenatal vitamins would work better that a regular multivitamin when it comes to hair growth?

  37. Tierra Jeigh

    Do not take Centrum vitamins! Go to your nearest GMC store and get there Women multivitamin. Centrum has iron in it which you do need but not a whole lot of it. Iron increases your appetite! The GMC Women Multivitamin doesn't have iron it. I've switch from women's centrum to the GMC brand and I noticed a BIG difference in my energy and overall feeling! I felt so much better!

    Also, you can purchase good prenatal vitamins at any local drug store.

  39. shayfay00

    I take a hair, skin, and nail vitamins and it has all the vitamins you listed yay! I 've been taking them for about 4 weeks now so I'm on my way.

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