Everybody quits using tobacco dozens of periods each and every working day. But halting permanently without having suffering from withdrawal or bodyweight gain is a trick – and you can master it!
Stop by www.Neuro-Vision.us
How To Stop Using tobacco The Easy Way – Chapter one
Thankyou so much for help me stop smoking. I start tomorrow
@motion2000
Everyone wants to quit, people are just affraid to quit or to start to quit. People saying they love to smoke are just liars or in complete denial. Ask them if they want their children to smoke… anwer no, their grantchildren… answer no, would they start again if they could go back in time? answer no. They love it? Not a chance. So like I said, everyone wants to quit, but you need to plan it carefully, and stick to your decision and never go back.
You are absolutely correct. One must want to quit, and decide to quit. That is the only thing that will make you quit.
My hypnotherapy & NLP programs can help to make it easy to quit and stay quit by reducing or eliminating the cravings, compulsions, stress, and anxiety.
Nothing will work for someone who doesent truely want to quit, or is not ready to quit.. When you are ready, the the easy way will work.. Once you do quit just remember, you can never smoke again.. Because one is too many and a million is never enough.. Its an endless cycle.. youl feel like crap for a few days, and then its all will power after that.. If you dont quit, you will end up going through the same effects of pheening for a cig every time you want a ciggerette.
This is an educational video, NOT a therapeutic video. It is here to teach you something, NOT to do something to you. So the video didn't fail, you failed.
You need to learn to accept responsibility for your own actions my friend.
Ahahah 😀
I was thinking the same as I read your comment
idk.. i can go all day without a smoke without really trying. but as soon as i dont have anything to do.. i go and grab one. i just get bored i guess.
No joke… I think the same thing all the time.
I use an NLP technique called the Flash to break up associations. It works instantly.
damn, when i'm thinking of the sunset I picture myself lying on the beach with a cigerette in my hand… no joke.
How can I get rid of this association?
It comes automatic…
I agree 90% of the struggle to overcome smoking is mental, 10% is physical.
you don't need will power. you needed will power to start smoking, because it's disgusting and stupid 🙂 to quit you actually just need to understand that:
1. you aren't losing anything
2. you will be happier without the cigarets
3. you are a drug addict and any mourning or feelings of loss are just withdrawal pangs
4. you don't have to do anything to feel better, just don't smoke
Yes, it is mainly a mental thing. But you don't need willpower. You can eliminate the cravings and tension that causes them with hypnosis.
yeah, true
my cousin says, addiction is a mental thing… or somehting, but yeah, u just need will power!
Fags is a term some people use for cigarettes.
for me its boredom too. summer is when its the worst.
Actually, you hare 1/2 correct. It has a lot to do with distracting yourself and nothing to do with willpower (the ability to struggle through).
Its all about will power and distracting yourself from thinking of it 😉
You say that you had to "try" – and that's the problem: When we "try" we get the opposite, and the harder we try – the more we get the opposite. It's the law of reversed effect in action.
Instead of trying, how about taking inspired action? In other words, learn how to communicate with your unconscious and negotiate with it to automatically take away the stress and the cravings.
I suggest that you watch all 5 chapters of this video so that you'll understand how all of this can help you.
I agree that it is possible to succeed, but I disagree that "only a good wish can help you."
90% of the smoking addiction is mental.
Hypnotherapy and NLP are methods of getting in touch with the unconscious, which is the part of your mind that is responsible for the mental part of the addiction.
I suggest that you view all 5 chapters of this video for a complete explanation of how these modalities can help.
The purpose of this series is to educate – NOT provide hypnotherapy.
Yes this is hard to quit but not impossible. . . I have succeed . . . only a good wish can help you . . . respect yourself
thanks a lot for uplaoding this video
but so hard to quit somk i try to quit 15 times and its not work i wish if i can quit smoking
Hey i smoke and i certinly dont look like shit!! I'ts not like we aint trying to stop. Its hard. Its like someone telling you you cant ever drink tea or whatever it is your addictict to. Yes we do no its bad for us. thats why we are on this watching this video for support!!!!
I'm sure that by smoking cigarettes, you will get your wish.
i started smoking because I want to die before things get worse
I have to agree with you.
I just don't understand… Why are people so Stupid??? How can they not know, not realize that breathing in smoke is bad for your lungs… But hey, who needs to breathe right?
I dont even see whats so tempting about those things, they stink like hell and look like shit.
good video but to long, iv quit ciggerets, jus need suport , safe for the post
Sorry to disappoint you, but the physical addiction to tobacco is only 10% of the addiction. The mental/emotional addiction is 90%
Go for it!
I've checked out the psychology of smoking by using hypnotherapy & NLP to help smokers quit for over 30 years.
One of the psychological components of smoking is that people put things (cigarettes) into their mouth for relaxation and pleasure. Their unconscious got programmed for that, because as an infant, when they got upset, their mother put a bottle or a pacifier into their mouth. They got distracted and relaxed or even fell asleep.
My programs combine a little bit of Traditional hypnosis, a fair amount of Ericksonian hypnosis, and a lot of NLP for the most powerful and effective results.