Decreasing your LDL cholesterol entails these types of methods as switching from animal fat to vegetable fat, consuming more meals with omega-three fatty acids and having a good deal of fiber from total grains. Get LDL-decreasing tips from a skilled dietitian in this cost-free nutritional tips movie.
Skilled: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, will work with the Florida Section of Health’s nutrition division as a senior public health and fitness nutritionist.
Filmmaker: Christopher Rokosz
Sequence Description: Get nutritional tips on subjects ranging from healthful body weight decline and well balanced weight loss plans, to how to get your cholesterol underneath command. This cost-free movie series characteristics practical tips and precious insights from a skilled dietitian and nutritionist.
