Online video tips by Stilla Therapeutic massage, Copenhagen. Protect against decreased back again agony: crunches with legs up! fortify your abdominals in its place of doing work your hip flexors!
Stilla therapeutic massage, Copenhagen, www.stillamassage.com, https://www.fb.com/stillamassage/
Protect against decreased back again agony movie tip 1


Good to know! I've been facing some back pains lately..
Great video – very clear and useful to stay safe when doing abs!