Intermittent Fasting = Speedy Pounds Decline



★ Not getting rid of bodyweight on a plant-dependent diet regime? Discover out why in this article:

Weight Loss Cheat Sheet

★ My Greatest Plant-Based mostly Recipes for Pounds Decline

Beautiful Plant-Based Meal Plan & Recipe Books

★ RTW Group https://www.facebook.com/teams/RawTillWhenever/
★ Instagram – http://instagram.com/highcarbhannah
★ Facebook – https://www.facebook.com/highcarbhannah
★ Tumblr – http://highcarbhannah.tumblr.com
★ Derek’s Channel – https://www.youtube.com/consumer/UnRealLivingHQ

If you are in Minnesota or Wisconsin or are checking out before long and want to be a part of our fulfill up team in this article is the link!

Twin Cities High Carb Vegans

Minneapolis, MN
482 Vegans

This is a community of vegans from die-hard 80/10/10 to the cooked starchivores. Please let us know what events you would like to see and we can schedule them 🙂

Check out this Meetup Group →

Keep in mind to Like Share & Subscribe Many thanks!

17 comments on “Intermittent Fasting = Speedy Pounds Decline

  1. Alaskan Cannon

    Totally right on the bogus diets and brain washing from the media and American food companies. Also great job with your weight loss! You're a very beautiful woman. I have been doing intermediate fasting for about 8 months and have lost 60 pounds. Iv noticed the weight stays off as well. All other diets and healthy foods Iv tried never works or keeps weight off if I cheat. With this it does work and if I decide to eat some junk food for a day or two I don't see any weight gain. Just slows the weight loss down a little.

  2. Paul Welch

    I actually lost 18 pounds while following the diet plan “fizy unique plan” (Google it). Thanks for the excellent results! I must say i think you should try this plan yourself!

  3. Paul Welch

    I actually lost 19 pounds while following the diet program “fizy unique plan” (Google it). Thanks for the wonderful results! I truly think you should try this plan for yourself!

  4. Mona Thomas

    Hi Hannah.. okay I'm new to IF. I notice that I'm losing weight while doing whatever im doing .I'm having a hard time understanding if I am IF or not..I eat once a day at lunch time Mon-Fr. at 11 and I eat whatever I want. I eat nothing the rest of the day..On the weekends I eat light..and workout 30 mins or more if I'm into it. Do you consider eating once a day IF?

  5. John Shay

    Did you have issues with loose skin around the stomach? (I noticed the last shows you with a shirt on) Did it affect your breasts at all as far as firmness?

  6. Diana Greene

    The results that I have seen since using this diet program have been nothing at all short of fantastic. I lost 19 lbs. I would encourage you to Google "lyly amazing guide" and try it for your own.

  7. Inga

    Common sense here. I used to eat in the morning because I thought I had to. Then, as a coffee drinker I only ate not to have coffee on an empty stomach. Point here. I was never hungry in the morning. Off caffeine now and it is actually liberating to wait until I get hungry in the morning lol. And then I'll have some bananas and apples. It is my fave combination. Also coffee supressed my natural hunger. So now I'm totally enjoying getting my natural hunger signals restored. But I wasn't consciously doing IF

Comments are closed.

Healthy Tips