Continue to keep your ACL risk-free on and off the mat with these strategies. **This online video is for people today who have practiced yoga and know how to carry out the poses safely and securely
Yoga and ACL health
Continue to keep your ACL risk-free on and off the mat with these strategies. **This online video is for people today who have practiced yoga and know how to carry out the poses safely and securely
hi, thnks a lot for the informative vedio, though i would be highly grateful to know if i could do few of these exercises to strengthen my hamstring muscle though i have torn my ACL. thnx