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I read somewhere that getting sexually arroused can temporarily raise your testosterone levels^^ so it's not all bad :P
tip number 2 is the best. lol, i get so distracted by all the hot chicks on the treadmills
nah, its because an erection takes blood away from you muscle fool!
Maybe you dont want to give her a heart attack, I killed 5 already when they saw my sexy triceps.
because its a guy.
Well i believe you. Just joking around with you :p. well done!
nah i knocked this bitch cold you should have seen it
LOL in this industry people are quick to tell someone else there wrong and they know better he just made very good points as alot of working out comes from mentality. The only tools here are people are the jealous ones ROFL!!11!!
LOL! i think u were the one sleeping tough guy.
only step 5 and 6 are any good the other steps are a joke
its funny i got in a fight at a 24 hour fitness the other day and i weigh 205 and this guy must have weighed 300 pounds of juiced muscle and he was talkin shit because i wasnt doing that much weight so we ended up squaring up and we were just throwing crazy punches and i landed a left hook and he went to sleep and i left and my girlfriend told me he stayed asleep for about 10 minutes, i hate when these huge guys think their better than us
i think number 5 is the best tip
so tell me again… why aren't you allowed to look at the cute receptionist?
good points!
experience* I knew it was wrong, i just didn't bother to fix it.
…that was just commen-sence not tips
good points
yeap it is. most body builders gain 10-15lbs of fat and then cut back before a competition
Thanks alot. Happy New Year
Your muscle is saying "HOLY SHIT, what the hell happened to us, we need some new muscles, so we'll never experisice that again" LOL, that's so true.
great video. Do you think gaining fat during bulking phase is natural? I cut down to 140 lb. with about 6% body fat, and now am 152 with about 7% two months later.