Health and fitness Idea – CHOLESTEROL



Some entertaining details on how to avoid bad food items.

For extra nutritional sources/ steerage on how to are living healthfully and joyfully:

Dr. John Mcdougall
http://www.youtube.com/check out?v=srkd-irmrC0&checklist=PL10A0DF575807F19B&index=4

Dr. Neal Barnard
http://www.youtube.com/check out?v=TDgA3T_JF2A&checklist=PL10A0DF575807F19B&index=five

Colleen Patrick-Goudreau
http://www.youtube.com/check out?v=9KZJFVoRczU&checklist=FLrTIImrRgp61uf291uNuI9g&index=12&attribute=plpp_video clip

Gary Yourofsky
http://www.youtube.com/check out?v=8Weto6obyzQ&checklist=FLrTIImrRgp61uf291uNuI9g&index=36&attribute=plpp_video clip

Q&A: http://www.youtube.com/check out?v=miPma7H59-k&checklist=FLrTIImrRgp61uf291uNuI9g&index=24&attribute=plpp_video clip

Kathy Freston
http://www.youtube.com/check out?v=sHUUcagb0S0&checklist=FLrTIImrRgp61uf291uNuI9g&index=19&attribute=plpp_video clip

Ellen DeGeneres
http://www.youtube.com/check out?v=O-4j6vSyDu0&checklist=FLrTIImrRgp61uf291uNuI9g&index=27&attribute=plpp_video clip

“Earthlings”: (Complete Movie)
http://www.youtube.com/check out?v=uI_zhSA960E

6 comments on “Health and fitness Idea – CHOLESTEROL

  1. Dudewhrsmycar23

    You couldn't of said t any better, I hope people stopped being brainwashed and open their minds. Thanks for contributing to the cause, even when you don't realize, you are making a difference, every single day. Love you, keep spreading the msg.

  2. Andy Vegan

    Thank for the comment! Yeah lol it's funny to me how these companies try their hardest to make these products as "healthy and safe" as possible by going to such extremes. It's a health gamble. Even low-fat milk. When you switch out from whole milk to low-fat milk, you increase your risk of cancer. So even though the percentage of fat has dropped, the ratio of protein increased. It's a lose-lose situation.
    

  3. Miss Anthropy Ⓥ

    Thank you! 🙂
    About "fat-free dairy":
    Before processing skim milk, to whiten, thicken & make it taste better, powdered milk is mixed in. For powdered, liquid milk is forced through tiny holes at high pressure, which oxidizes the cholesterol & forms toxic nitrates, which directly contribute to buildup of plaque in arteries and to inflammation.
    Dairy biz is not required to list powdered milk as an ingredient. So there’s no way to know if it's in there. Not to mention the antibiotics, GMOs, etc.

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