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When I was loosing weight, I also retained thinking, “Every single step counts, just about every step counts” for the reason that it truly does!
That served inspire me to walk areas as a substitute of travel. Helped me exercise. Helped me burn up additional energy. So test that as effectively!
Also, test to give up one thing that you sense is not excellent for you (eg. chocolate/white bread) for a sure amount of money of time.
And ask your pal or family member to do it with you so you have guidance (and you can make it into a Wager, and have it be one thing truly poor if you unfastened it lol – that really should preserve you enthusiastic!)
At the stop of the working day, its about becoming Healthy (not skinny) whatsoever that weight is for you. Dont examine oneself to other persons, do what is ideal for YOU! 🙂
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Authentic Add Date: April sixteenth 2011
*NEW CHANNEL Details*
In February 2011, I produced “AnniesBeautyLife” (thank you to all 50,000 who subscribed & viewed my films!). Owing to some specialized troubles nevertheless, in February 2012 I opened a NEW channel identified as “AnnieJaffrey”. This will be my one particular & ONLY lasting channel from now on.
I’ve chosen to transfer some of my favorite films to this channel (sad to say loosing all feedback & views), so if they glance older and have an odd upload day & view count, that is why 🙂
I’ve still left out the films that require to be up to date, so plenty of new films will be coming quickly! I am psyched for this adjust and I hope this channel will be as successful as the other one particular!
Thank you for looking at & subscribing ♥
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For disclaimer functions:
Before embarking on any key adjust in diet or exercising you must consult your nearby doctor. These strategies are the ones which get the job done for MY overall body, my wellbeing and effectively becoming. But of training course, they may well vary from human being to human being.
Xoxo ♥ Annie
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Eyebrow Tutorial: http://www.youtube.com/check out?v=XWWLEZacpbE
Juicing Video clip: http://www.youtube.com/check out?v=6-h5ENggTQI
Skin Care Video clip: http://www.youtube.com/check out?v=rzerrIDQKuc
Contour & Highlight Video clip: http://www.youtube.com/check out?v=PPGFT3QUGTk
You are amazing!
Hey there, of the countless weight loss programs that I have been on, the only one that did it for me was Adams fat code (you can find it on google). Hands down the most effective diet that just worked.
i havent eaten chocolate for 4 years lol
I love this video I'm so glad you made it! I am a new subscriber so that's why I am barely watching this one lol Your journey is so inspiring and you seem so educated on all this are you studying to be a nutritionist?
Weight Loss Green Store Tea is an excellent appetite suppressant that has no side effects. My cravings throughout the day have diminished and am a lot less hungry with the added bonus of losing some weight.
After weeks of dieting with hardly any result I decided to try Weight loss green store tea. I went in very skeptical, as I have tried many products with no result. After the first day I already saw a decrease in my appetite. Now after one week I just decided to check and I'm down 3 pounds. I also have had no negative side effects at all.
God bless you. Thank you for your honesty. I reall enjoy your tips and your philosophy. Good video!!!
Truly the best weight loss supplement! Weight loss green store tea gave me lots of energy and also suppressed my appetite effectively. Everything that's written in the bottle is true. I just followed all the prescription in the bottle and did my fair share in my weight loss program.
so would b great if u could post a photo of yourself when you were "fat" so we could all verify that this is infact a true story.
Hi Annie, if I'm very very busy… Then what should I do to stay eating clean food?
wow I'm motivated gonna start running in the morning. and do ur workout and strengh and cardio during the day and yoga !
Annie this is beautiful you are such a cutie! I
This is so inspiring… I'm also 14 and although i wouldn't consider myself over weight my diet is so bad however i do exercise a lot. I'm just so motivated to get super lean and healthy now- i think i might try giving up chocolate!!
Thank you for you story it help me a lot .
Hi Annie, wow what a difference in this video, I just watched your other one 'Overcoming The Fear of “Being Healthy” (Deprivation, Costs, Binge Eating, Detox…) ' and i can see how much you have grown! What would you say to your younger self, jusdt 3 years ago? Here you also talk about portion control, not eating after certain time and is overall very image oriented.
u look daamn pretty
+Anniejaffrey Hey should i drink milk
I have heard its too fattening
So if not then what should i drink instead of milk please reply me on this
It would be very grateful
what did you look like when you were 14?
Thank you so much! I'm ready to get to work on the new me!!
you are beautiful,
can you tell me if you are single please?
I would be your true love!
Congratulations perfect!!!!
This tea work wonders! I lost 5 pounds after just using it for 12 days! And by the time the 30 days was done I lost a total of 8 pounds, I will definitely be ordering Weight loss green store tea again!
This video was super helpful for me. Thanks!
Omg I could never give up chocolate but also dark chocolate is way better then milk chocolate I got so used to dark chocolate that when I tired milk chocolate I was like ewww that's nasty lol
You are so wise. Thank you for sharing your story.
Does sleeping more than 8 hours also help ? Because I stay awake a lot , and my mom says that makes me gain weight?
wow, what an amazing video. Very inspirational and well explained. Thank you for posting Annie. :)
you make it so simple girl
That's not sad that it was because of him at all. I couldn't think of anything better than being motivated by the attraction of someone who liked you despite anything less than ideal or superficial. <3
You are a true motivator and a true inspiration thank you do much Annie <3
Were you doing Raw Till 4 at this point?
Hi! Thank you for all these video you have done. It is going to help me to stay motivated with my diets, and my exercise routines. You are very good about teaching us about becoming healthier person.
How git healthy
To people who want to build muscle some day. Go google Ready Set Ripped to find out more.
To anyone who wants to get ripped eventually. Copy and paste into Google Ready Set Ripped to find out more.
To anyone who wants to get ripped eventually. Copy and paste into Google Ready Set Ripped to find out more.
Can we see your before and after pictures? 🙂 If you are comfortable of course. 🙂 I would understand. It's definitely not easy to share something like that with the whole world.
Are you a model, because you are gorgeous <3
what you did in the past…(ie overeating for whatever reason) does not have to define yourself for the rest of ur life. You (your brain) is the boss of your body…You don't do "as you feel", you do "as your brain tells you"
Keep healthy because it affects the QUALITY OF LIFE. Self control starts to shape a well rounded person…a happy person…a productive and proud human being.
i want to see a before n after pic cause by the time i was 14 i hit 300 lbs n went into a depression diet black outs ect..i had no family there to help me.. i couldnt sit in my desk without the boys shaking it screamingearth quake .. i would turn around at the lunch table n they would laugh as soon as i would go to the bathroom or wherever i would come back… they had loaded all thier food on 2 trays saying they bet id eat it all.. though i was class clown i was torchured.. i had enough.. in half a yr i was size 24w to 11 in juniors. i went through hell.. wish i could get my story out there. kudos to u.. but id like to see before n after pics 8)