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All right, in this article is a single of my favorite bodyweight-loss tips to use before mattress. I have been doing this around the earlier three 1/2 a long time and I unquestionably adore it.
It can be likely to preserve you complete glad, satiated and emotion wonderful the following day.
Almonds, pistachios, walnuts, Brazil nuts, whatsoever not you have access to get a smaller handful before mattress and suppress your starvation pangs.
Loving the 80s music I am jamming out to like this movie if you are way too.
http://www.avoidance.com/bodyweight-loss/diet plans/25-very best-bodyweight-loss-suggestions-at any time
http://www.livestrong.com/report/534685-things-to-do-before-slumber-to-reduce-bodyweight/
http://www.womenshealthmag.com/bodyweight-loss/evening-time-bodyweight-loss-suggestions
http://www.popsugar.com/exercise/Night-Ideas-Weight-Loss-35359552#photograph-35359552
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deez nuts
Lame, your on roids dude
What kind of roids u taking?
How many nuts? Is a cup too many?
it is the worst tip to me because i will eat all the nuts and that is will add more than 80 gram of fat on my daily macro ,i am a nut lover i can eat 0.5 kg of nut less than 5 min without feeling bad
great tip.. and i bet i would love them cold so much better.
Heat of the moment by Asia..
Hi, this is judith .i just like ur style .ur so natural as ur diet, big up.
.this dude is wacked!
Great song
I think that is great you have nuts before bed. :)
Forget peanut butter, it is contaminated with fungus. Can't chew? Put your cold nuts in a coffee grinder and add it to any food or drink you want.
dint got to know any helpful info. frm ur video bt u got a beautiful house
Lose up to 23 pounds of body fat in just 3 weeks with this extreme rapid weight loss program! just search Google "kisel body building program"
You are a blessing.
Very good and really true and very healthy information . Thank you for share with us.
Hahaha, cold knots!
alright my love so what if you're allergic to the peanut family
good idea by the way.
cold nuts …. left and right hemisphere …. 'tip' of the day ….. goodness !!! LOL
Heat of the moment. I was so into the song. Ah the 80's. Oh. Thanks for all the tips. I've just found your videos.
people eat out of boredom, eat their emotions, stress etc, i journal, ask am i hungry,it took a while, but the journaling helped and cured me of late night eating because of getting home so late from second job, thanks for the tips drew, but give mine a shot too.
dirty nails..
My question is: why do you like to keep your nuts cold??? lol
I'm being serious!!! Why do you keep them in the freezer??
Thanks for the tip Drew✌xo
I love the music that you hear and the nuts…good combination
thank you but, nuts are very difficult to digest …and especially at night ….Thank you but, no thank you !
That is exactly what I do! It gets rid of the craving really fast. It really does work and I just hit my 50 lb mark to prove it!
Im allergic to nuts
Hey Drew thanks for the tip bro! I have a problem with masticating hard stuff like walnuts or cashews etc. Can I substitute with natural peanut butter instead, no sugar added? Thanks in advance, as I tend to crave sweets at night.
Thank you, sure I will do that.
God Bless You ! Thanks
I like your tips but your presentation is irritating. background music – good. Music blasting and you dancing – not so much. Keep it simple!
please Drew help me I can't lose those 10 extra pounds that I have I tried everything that you told us I listen to you every day nothing is helping me please help me maybe it's menopausal .thanks love Amy
it helps to be a narcissist when making videos like this–
I am glad there are people out there like you making a difference to motivate people like me who are lazy, terrible eaters lol.
cold nut, lol
I been telling my girlfriend for years to eat some "nuts" before she go sleep is good for her but she won't listen now i'm going to show her this vid.
Why cold?
high potassium low sodium is better before bed. celery. even bananas.
worst video!!!!!
Great idea Thanks Drew
hey iam from Brazil
I never knew that you could freeze nuts. Thanks!
drew could u show a video on foods and juices for people with hypothyroid ism the one where u gain weight