There are several meditation apps, but which ones are the best for you? If you have an Android, there are apps you can use to meditate. Although there are also several meditation apps for iPhones as well, you can find that Androids have similar apps to help you meditate and practice breathing exercises. Meditation is simple and easy, but it also requires focus and dedication. If you are interested in meditation, finding the best meditation app for you when you have an Android is an excellent choice. Listed below are a few suggestions for the best meditation apps for Androids.
Headspace
$7.99 per month
Although the app is not free, it does start with a free ten-day trial. After the ten-day trial, the Headspace meditation app costs $7.99 per month. Before you decide whether or not you want to commit to the app fully, you should give it a try and see if the app works best for you and your needs. Because it has a free trial, you can try it out and if you like it, you can subscribe. However, if you do not like what the app has to offer, you can try a different meditation app.
The Headspace meditation app is not only for Androids, the app also works on iPads, iPhones, and desktops. This app is best for those of you who want lots of options. With guided meditations that have spoken exercises that last from two minutes to up to an hour. Each meditation also gives you the option to pick a specific topic, such as stress, anxiety, relationships, and on the go.
Aura
Free
If you enjoy new things every day and dislike repetition, this app is perfect for you. The Aura meditation app allows you to practice meditation everyday with new and stylized lessons. The best part is that if you are busy, the app has three-minute lessons that never repeat. Teachers are constantly adding new and interesting recordings to the app so that you are never bored.
There are additional benefits the app has to offer, such as setting up your meditation practice by personalizing the lessons. Before you start your meditation practices, you set up the app by entering your age and your level of stress and optimism. If you are feeling stressed one day, the mediation app adjusts to how you are feeling. On the other hand, if you are feeling optimistic a different day, Aura will provide you with a meditation adjusted to what you need. Depending on your mood, Aura listens to what you are feeling and offers you lessons based on what you need. If you enjoy a particular lesson, you can save it and listen to the meditation again at a different time.
Aura is unique in that it also gives you the opportunity to note what you are grateful for everyday, which has a positive impact on your overall mental health. By incorporating meditation lessons and mindfulness features, the Aura app is a great option.
10% Happier
$7.99 per month
The app follows meditations taught by professionals. If you are looking for strict professionalism, the 10% Happier meditation and mindfulness app is perfect for you. Well-known and experienced mindfulness teachers teach meditations on this app in order to help you get the most out of the experience. Each meditation varies and has a specific topic like coping with anxiety and helping you fall asleep.
The app also works on iPads and iPhones as well as Androids. Although the app is free when you download it, you have the option to subscribe for $7.99 per month. In order to attain the best features on the app and have the best meditating experience, you need to subscribe.
Smiling Mind
Free
Are you looking for a meditation and meditation app that is free and really easy? This app is a great option for you. The Smiling Mind app is originally intended for children and young people who are struggling with their emotions. However, the app is an excellent option for adults as well.
Because the app is free and super easy, it can fit almost everyone’s needs. The programs are outlined by age from seven to eleven years. If you are looking for something more complex, a different meditation app may be better for you. The Smiling Mind app is suggested for younger audiences, though it should not stop adults from trying it out.
In sum…
There are several meditation apps to choose from, which is why the few Android apps listed above are meant to help you choose the best one for your individual needs. If one meditation app is not working for you, try a different one until your needs are met.
