The jumping jack is a standard exercising that commences with the ft jointly. Do jumping jacks with ideas from a fitness director in this no cost movie on exercising plans.
Pro: Les Whitley
Speak to: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Athletics General performance in Franklin, Tennessee. He has a degree in exercising science.
Filmmaker: Tim Brown
All these demonetization crap and youtube shows McDonalds ad on a fitness video. Great coding you guys!
my 5 year old sister act like doing jumping jacks is just such a big task and I really can't get her to do them right
Just tried jumping jacks for the first time in 8 years. My calves wore out before I could even get tired… I remember this being more of a cardiovascular exercise :(
everybody should know how to do it without the video i did 10997 of them just a few hours ago i did not get a sweat
Jumping on the balls of your feet ?
so what a Jumping jack is, is actually a star jump
I know this seems silly to most of you but jumping jacks are hard for me. My back really prevents me from doing these. I do one and I'm in pain.
i can only do 5 reps pls send help !!!!!!
Hi
Hi
Hopi bon, danki!
I'm only here because for so long I've been wondering what the fuck a jumping jack is. Turns out we just call them star jumps.
Ohh, a star jump.
seriously? you really need a tutorial for a jumping jack? :/ 🙁 thats sad
He says that a lot of people do not use a full range of motion at shoulders by bending at elbows… yet in his demonstration he does exactly that … so then mate…. does that mean you are teaching thousands how to do it wrong even when knowing the theory behind it???
A starjump?
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Good video…It is important though if you want to lose weight to focus mainly on your diet when starting out…Or else your results will be minimal!
Great…!!
thanks!
Good , thanks , I like CC
and you 'spelt' spelled even worse but no pun for the funny.
loooool
So you should bend your arms or no?
its a jumping jack….
Tobuscus!! Anyone ?
exactly what i was thinking.
its a star jump….
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and you spelt "shoulden't" the way you shouldn't. :)
nice
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Your liking is weird
i noticed that aswell! haha fail
do you realize that the 22 likes you had are only because you have big jugs ?
As an English girl who has lived in both Canada and the US… stop being so snobby about "Americans" renaming things. It's not like we all speak English the same across the UK, so why on Earth should it matter if those elsewhere say things differently. Language is dynamic ffs.
Lol… but yes, I do remember calling them star jumps in school 😉
Haha star jumps
lol you won a chance to meet with my little willie.