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The twins where small then
Um. Your stupid as fuck. They are talking bro-science that is bullshit. Learn anatomy and then stfu.
man i can see his lats clearly flexing in the video when he pulls his chin over the bar. you're just a bitch pussy ass mutha fucka that doesn't do them right trying to talk shit
Shoulder width chin ups work the lats the best. Wide grip pull ups don't and if you flare out the elbows you are working the teres more and less lat.
Stupid bro-science here.
Yo, have you thought about this plan called the Max Muscle Method? (look it up on google). My mother in law says it gets people to increase their strength.
Hey man,I'm 18 n I'm 5'8.will doing pull ups ,chin ups n push ups stop my height?
13
no one wants your fucking kinovalex bullshit
Nice but for a super burn go slower. Check out my vids sick abs
@MrVidJunkie97 gaining muscle = gain weight
musc;e weighs more than fat
They need to work more on those forearms
@VisionimagifyTV curl your legs ( knees ) … dont be silly
Bodybuilding Tip Wide Grip Pull ups to Build Muscle in Lats
it's one of those, water is wet – tips
@VisionimagifyTV try being 5'11 but with long arms -_-
@nirson123 Thanks
@mario0oiram
you are totally insane in the brain man, theres nothing wrong with it
That's totally not a wide grip
wow that shit kills!!!!!!!! 10/10 uploader. thanx
Good for man.
I'm 6'0 265lbs and still do my wide arm pull ups. A lot of guys get stronger and begin to steer away from the basics. Pull ups will get your lats bigger and more conditioned than any machine in that gym.
@ReidHarris7 Nah just tuck your knees in.
@LTMagic21 when you pronate your wrist, biceps brachii are about 10% active (if that) in elbox flexion, due to its insertion on the bicipital tuberosity on the radius, brachilis and bracoradialis are prime movers of elbow flexion during pronation.
@VisionimagifyTV
isnt it the same thing?
@VisionimagifyTV
its hard for tall dudes lol lat machine is gay so i had to force and learn to do pullups the hard way
@LTMagic21 biceps are all but inactive when you pronate your wrist like in this video
@VisionimagifyTV Lmao word bro im 6' 3" and its a bitch.
Good video