How To Do A Squat Workout

6 comments on “How To Do A Squat Workout”

1. Low QualilyOctober 7, 2016 at 6:27 pm

   ?? i was told that my knees should never go past my toes when i'm doing squats..
2. letsmakesomepeaceOctober 7, 2016 at 6:27 pm

   1st Day : Done :)) … Who wanna join me, that's gonna be motivating ^^
3. Andri Karl HelgusonOctober 7, 2016 at 6:27 pm

   also her weight is centered on the toes instead of the heels 
4. Andri Karl HelgusonOctober 7, 2016 at 6:27 pm

   No hip drive and she almost loses balance because of a  narrow stance
5. kiki moeOctober 7, 2016 at 6:27 pm

   I'm on day 12 once I got to 105 Squats my legs stopped hurting
6. shorog sindiOctober 7, 2016 at 6:27 pm

   today is my first day starting 30 days SQUAT CHALLENGE
   wish me luck :)

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