How to Get Rid of Like Handles in 5 effortless moves!



Tighten your waistline and shrink individuals love handles with these tremendous helpful moves.
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Standing aspect Reaches alt 12R 12 L
Russian Twists 24
Facet Plank hip lifts R 8
Facet Crunch 12R 12 L
Facet Plank with hip lifts L 8

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41 comments on “How to Get Rid of Like Handles in 5 effortless moves!

  1. mechelle bradshaw

    DAY 2 and i felt the burn when i got up today and it made me push harder today. YEAHHHHH love it I feel this in my side back (if that makes sense lol) and I haven't used the light weight dumb bells. I purchase 4 lbs weights yesterday so i will totally UP IT!

  2. Ashley Nicole

    I'm new to your channel, I really love your attitude, Keeps me motivated! Any tips for slimming down legs? I don't have very much fat in my legs at all. Just a lot of muscle, which I'm trying to reduce. I want slimmer legs, but no matter what I do, my legs always bulk up. Please help!!

  3. Giulianna Pantoja

    Hi I'm 14 and I had love handles ever since I was 9 and I have been trying to get rid of them. But I usually start exercises but then I usually stop. But this summer I am for sure going to get rid of them. I'm not fat. I just have these stupid love handles. It's hard to wear some stuff because my love handles pop out but I hope your video really helps

  4. Shashikiran Maravanthe

    Hi there. I am a skinny fat guy who has got beer belly body. My upper body is kinda slim and I have ugly wide love handles which is sucking up my self confidence completely. I have a belly too. My arms are slim. Can I do this workout? Will this add muscles to my love handles? Please reply me quickly asap..

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