Deal with body weight gain right after gastric bypass surgical procedure by chopping back again on portion sizing and performing a lot of actual physical exercise. Shed body weight with strategies from a dietitian in this free online video on nourishment.
Skilled: Christine Marquette
Bio: Christine E. Marquette is a registered and accredited dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Eco-friendly
I had the gastric bypass in Aug 2007 and lost 201 pounds, now 5 years later I've gain 123 pounds, and it's hard to lose it. I feel so frustrated, I was taking a pain pill for my arthritis and did not know that pill opened up my appetite. Now I'm having a lot of trouble trying to lose the weight again…feeling depress again…:(
This video only spoke of the physical things you need to do and I already know about, It's the psychy part and emotional part of overeating that needs to be addressed. I need "Uh ha" advice, change my thinking.