Foods that aid clear pimples are generally nutritious meals loaded in antioxidants, and consuming 8 whole glasses of drinking water a day can aid the pores and skin stay hydrated and nutritious. Maintain a well balanced diet program to increase the well being of the pores and skin with assistance from a board-accredited skin doctor in this free of charge movie on pores and skin care.
Expert: Loretta Ciraldo
Call: www.drloretta.com
Bio: Dr. Loretta Ciraldo, the writer of the guide “6 Months to Sensational Pores and skin”, is a board-accredited skin doctor in Miami, Fla.
Filmmaker: Paul Muller
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idk about this i heard from some folks that eat healthy all the time and saw no results
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My friend had gotten very severe acne ever since the lady was 13. Today she’s 32 and only this past year completely got rid of her pimples. She was alerted to the Acne Executioner (Google it) and at long last uncovered a little something to eliminate this damaging problem. She smiles a whole lot more, and that is nice to observe.
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i mean.. i know it'd be nice to have nice skin but I don't wanna starve, lady.
I eat healthy but I still get break outs. I Drink nothing but water
In short, a healthy diet.
@meowey55 Ok then eat that if you want. I like healthy food but I also like cookies and ice cream.
@BadassMMA but i like chips and fries
Stay away from greasy foods and sweet sodas drink water and wash your face daily it helps
@DaBloodBitz The same for you, not the same for the Animal/Land.
I think the advice given in this video is great for those who want an all-around healthy diet, however those who are looking for solid acne information will be disappointed because drinking water and eating fruits and vegetables will not clear up acne. Acne goes beyond diet and is actually caused by genetics. There are certain foods that can make already-existing acne worse however there is no food that can clear up acne.
@BadassMMA But we live in America; the home of the unhealthy foods.
American food; foods so fatty, you get a heart attack just by looking at it.
is organic and non organic the same
YOu no what is toatly ironic a mcdonalds advertisement was right before this video
@BadassMMA i just ate a bag of cheetos and mcdonalds fries today.
actually there are foods that prevent acne. foods with antioxidants like grapes,berries, veggies, certain nuts but you cant just eat like 5 grapes and expect your acne not to surface you have to eat a LOT.
milk is actually not good for acne. if you drink a little milk its not really bad but drinking like 2 glasses a day can actually worsen acne.
fuckkk 8 glasses a day? I can barely drink 2 :O Im never thirsty!! 🙁
Haha she said these TWO things when she named water, fruits, and vegetables! Lol
Hey.. Is dairy product such as milk good or bad for acne..?? Im not sure…
k i'm going to go drink water now
yeaa right, only if it was that easy. everyone would be acne free. IF it was that easy, many people would not be suffering from acne. BUT good advice to become healthy.
@calle899 No I can't explain because I'm not you. Everyone reacts differently to different things. It doesn't mean you are breaking out from the sugar in fruit, it could be a different reaction. Like an allergic reaction to a certain kind of fruit. Fruit has always been known to help keep skin healthy and you can't just cut out fruit entirely. Also you can't blame the fruit unless you are cutting out all other processed sugars which can worsen acne. Try eating one kind of fruit at a time.
@xxviciousbeautyxx ok , but can u then explain WHY i breakout as soon as i eat friut ? fructose cant be good if u have acne ? especially if u have cysnic acne, as soon as i eat friut i break out , when i stop it reduces , many people i know break out from friut, why is this ? kind regards ..
@calle899 No it's not. Your SUPPOSED to be eating fruit everyday in the first place. The fruit in sugar is natural sugar and not processed and there is a huge different between the two. Yes they are both sugar but fruit also contains vitamins and minerals so you aren't just eating pure sugar like you would be if eating processed sugar. I know so many people that have cleared their skin by eating more fruit.