Self-Hypnosis: Quit Smoking in one Session !!!



This is the 2nd meditation in my one working day Quit Smoking with Hypnosis Workshop (one working day – 3 meditations).

Though not as potent on it truly is own, several people today however give up smoking cigarettes from listening to just this meditation – a couple of occasions. The induction is a kind of progressive relation with a little bit of imagery. It’s tranquil and kind of exciting.

This meditation can also be used to break other associations – believe behaviors/people today/tips.

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Wishing absolutely everyone a beautiful working day.

Sonny
http://thesunnyside.net
http://hypnosisvancouver.com

19 comments on “Self-Hypnosis: Quit Smoking in one Session !!!

  1. Amy Green

    Also, when I did this I had two you tube windows open. I can't just zone in on only a voice, other sounds help me with visualizing. I play in one you tube "instrumental chillstep" and adjust the volume of your hypnosis video and the chillstep so I can clearly hear what you are saying and still hear the music in the background. I suppose it could be any kind of music, but it should without doubt have no vocals in it. I also prefer to use ear buds as well to block out other distractions.

  2. Amy Green

    I have been smoking since I was 11. I am 39. I normally smoke 2-3 packs a day. I normally only sleep an hour at a time and wake up every hour or two for a cigarette. I listened to this 2 nights ago. After the first time I listened to it, the next day I only smoked 6 cigarettes the entire day. Going from about 50 cigarettes a day down to 6…that is pretty damn remarkable. I listened to it again last night, and today was 2 cigarettes. I wasen't even really craving like I normally would have like I did before when I had tried to quit or didn't have the money for cigarettes. I even have 8 cartons and I think I will not be smoking at all in a day or two. I am VERY IMPRESSED with your video. I am greatful because I have 6 kids, and come from a family with heart issues, most people in my family pass away at 51. I'm sure my kids will enjoy having mom around longer than a mom who sucks down 50 cigarettes a day. THANK YOU SO MUCH! YOU ARE AN ANGEL! Keep up the awesome work!!

  3. Jason Antonic

    absolute bullshit you are a glass filled with orange liquid? what is this? ive had friends and i know of peope that have gone on acid trips that make them believe the same thing and they are still in mental institutions under the impression that they are a glass of orange juice and if they spill over, they will die

  4. Jacqueline Madden

    I believe this will work. Thanks Colin, i've tried everything sleep hypnosis – the easyway book and session. I know I can do it, because I stopped from one day to another when I discovered I was pregant. Unfortunetly after seven years I started again and felt angry and frustrated with myself. Now I know I can listen to you as much as I want makes it easier.

  5. addison browne

    I started smoking at 11 years old I'm 21 now. Until now I never quit more than a day. Its been ten days cold turky. I even quit dipping scoal because I don't need a cruch thanks to this vid. I never been a mental spiritual healing believer I had my doubts I'm more of an Alabama hick but this really works. And I owe it all to you! My lungs don't even feel like I been smoking sense I cleaned them with a brillow pad lol. But man with this video and a prayer to Jesus anyone can quit easy. I don't even get tempted by the smokers at work. Just wanted to share and let y'all know this man ain't no joke. You should make one for drinkers and dope heada . you really have a gift and could saved a lot of life's. Thank you god bless you I'm forever in your debt.

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