This is a new version of YouTube’s #1 Stress Reduction Useful resource that is developed to enable you drop asleep at the end. Pay a visit to http://www.davidfairweather.ca for extra self-assist assets. If you like this resource, be sure to “like” it and go away me your comments as I genuinely recognize listening to from you all.
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I am a accredited mental health and fitness skilled, specifically a Registered Psychotherapist, specializing in individual psychotherapy, quick strategic therapy, partners therapy and Ericksonian hypnosis in Vaughan Ontario. I apply out of a household wellness clinic in Woodbridge and also see consumers On the web for therapy and hypnosis operate by means of Skype. I apply an intersubjective sort of relational therapy which is specifically handy when operating with partners or facilitating conversation in between household users, good friends or co-staff. A accredited meditation teacher, I have experienced thoroughly in the clinical programs of Hypnosis, accomplishing the degree of Grasp Hypnotist in addition to getting identified by the world’s main authority on worry as a accredited worry counsellor. If you, or another person you treatment about is suffering under worry or burdened by trauma or a tricky routine to split, be sure to ahead them a link to my site (http://www.davidfairweather.ca) or just go on this YouTube channel link, considering the fact that no one really should have to offer with their difficulties by itself. I hope you enjoy my no cost assets, be sure to subscribe, comment and check back again soon for extra online assist as it turns into offered. Have a great day!!
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great relaxing and makes you fall asleep as I have anxiety ptsd and depression panic attacks thanks
Thank you so much. I woke up in the middle of the night experiencing a panic attack & this really calmed me down & made me feel safe.
thanks.You are Awesome.your voice is Beautiful.
This gentleman has one of the most pleasant voices in the hypnosis field. I find this video very relaxing and easy to wind down to. Thank you for sharing this with us folks with chronic insomnia. Blessings like this, mean so much to us.
ssooooo!!! does not work for me
This is quite splendid David. Thank you for making it.
I wanted to share my story with you all. I also suffer from anxiety and insomnia and I decided to let my boss Liliana know what was going on with me. She sent me a link to the 15 minute version of this and I gave it a try. I remembered the count down into relaxation and the "wake up" from hypnosis, but could not recall the actual "body" of the experience. I actually had to go back and listen to the middle of it to discover the wonderful affirmations and thoughts David had suggested to me. I could instantly feel some relief and I was thrilled to report the success to my boss. At 33, this was the first encounter I have ever had with hypnosis, and thanks to it, it has opened a doorway for me into the world of hypnotherapy. I am currently experimenting with any sessions I can find from anxiety help to even learning speed reading and other amazing things. I have not come across any other as effective as this was. I now use the (fall asleep version) every night as it reinforces my anxiety reduction as well as let's me fall asleep! I can't really express how thankful I am to Liliana for introducing me to David Fairweather, and words cannot say how thankful I am to David for providing this resource for us all to use for free. I can only hope my passing of his name to others and the stories of his skilled abilities help to repay the kindness he has shared. Thank you David and Liliana! Sincerely, Dustin Gawne
Wow thanks! I fell asleep to this in like 10 minutes!
Thank you very much David
Thank you so much. I often have sleep apnea but this helps me a lot.
During this my heart beat started fast . wy happening this
Many thanks for this useful video.
i have been waking in mid panic attacks and cannot sleep more than a few hours a night….going to try this tonight…skeptical but will let you know how it goes
I would love this without music
incredible!!! thank you so much for sharing!!! only haters can unlike it.
I HAD AN INCREDIBLY AWESOME DREAMS &DEEP SLEEP CUZ OF THIS!!!!! TY 3
thank you very beautiful..
Thank you.
Loved this…..Thanks a million for sharing.
Loved it….thank you so much xx
David, I like this but the music and ambient sounds overcome your voice to the point that I can't hear some of the suggestions. Do you have an audio of this for download? maybe I can run it through an equalizer and tone down the sounds
I can't sleep without this
Can't seem to find any of these that help me ..ugh!
Pretty disappointing meditation
i actually love this im only 19, tried to fall asleep one night and couldn't, i couldnt stop thinking about things and they weren't negative its just that the thoughts wouldnt stop. This put me to sleep instantly. Makes me remember how much control i have. thank you very much.
Love it. Keep the guided meditations going…
Thank you for these FREE resources, for those of us who can count financial struggles as being THE main reason we cannot get the professional help we need.
I really enjoyed this video. I struggle with chronic insomnia and depression, but have made the decision to take control of my life and health, and to go off the psychotropic Rx and sleep medication that the doctor has been poisoning me with. So I need tools such as this video to calm the brain zaps and the anxiety, as well as the assorted other unpleasant results of withdrawing from these meds, and to cope with the next few weeks or months of symptoms.
I really enjoy your calming voice and I do love the sound of the waves, but I find that the music is just too loud (it should be more in the background, rather than at the forefront) and monotonous, and it is distracting to me after a while. I have not listened to any of your other videos, so maybe it is just this one. But I would suggest you tone the volume of the music down a bit. Or maybe even leave it out. I find that I want to hear more of the ocean sound, and the music becomes a hindrance to that. It's like going into restaurants these days, and not being able to think or have a conversation because they have the music up so load.
Just a thought. Thank you very much.
David, you have really introduced me to something incredible. Thank you so much for what you do!
I'm going through so unheaval in my life at the moment and whilst fine during the day am tortured at night with worry, panic attacks and resulting insomnia and my mind wont shush… 10 mins into listening i'm in tears (feel not in control of the things that are worrying me which is the prob). Will listen to this fully when the thoughts and worry fire up mercilessly again once my head hits the pillow and hoping I can actually switch them off and sleep tonight.
Amazing! What a talent
The background noise of waves and music are way too busy to induce relaxation. Sorry!
Beautiful Thank you
I just cant stop laughing when your talking, im sorry. Y is that? I do suffer from depresson and other mild disorders. But when it come to relaxing i cant. Ive tryed messages and other relaxing methiods but nothing stops my brain!