If you have queries after viewing this video clip, watch this troubleshooting and FAQ video clip future: https://www.youtube.com/watch?v=4ogrpxb89l8
This video clip is extended, I know, so check out the timestamps beneath if you want to leap to a individual subject.
Want to know how my spouse and I halved our prescription in just a couple of months? If it really is achievable, why do men and women even now don eyeglasses? Let me notify you this: you CAN make improvements to your vision no make a difference how aged you are or how undesirable your vision is. If you’re small-sighted, you can thoroughly get back a great eyesight. If you have concerns reading or have age-related eye challenges, these exercise routines can aid, too. Eyes are managed by muscle groups, and muscle groups have to have to be exercised. If they are, they will inevitably get stronger. All you have to have is a bit of perseverance.
Read through the blog post below: http://vitalivesfree.com/?p=1769
In this video clip, I am going to notify you about an astounding e book that began us on the vision improvement journey. I am going to demonstrate you how to do the five stretching exercise routines and the de-focusing trick. It is really just one of the most mind-blowing points I’ve at any time learned, and I’m so thrilled to last but not least communicate to you about it.
These are the subjects I communicate about in the video clip (just simply click on the backlink to leap to that aspect):
(:24) “The Key Of Excellent Vision”
(1:15) Our vision right before and after
(two:10) My tale: “If you do not don eyeglasses, you’ll go blind!”
(two:58) What takes place if you don eyeglasses when you’re even now increasing
(3:39) four causes why men and women start out wearing eyeglasses
(six:15) The principle: how eye exercise routines get the job done
(seven:twenty five) The about-prescription paradox: how weakening your eyes will make extra money
(8:fifty seven) five eye stretching exercise routines
(12:05) De-focusing exercising
(fourteen:15) How to check out your vision at residence
( 15:03) In which to get affordable replacement eyeglasses
(15:fifty) Work out your eyes by underneath-correcting
“The Key of Excellent Vision” by David De Angelis: http://amzn.to/1toNVoO
Print your very own Snellen chart: http://www.i-see.org/block_letter_eye_chart.pdf
Cheap eyeglasses on line: http://www.selectspecs.com
I also required to remind you that I’m not an eye doctor or eye care skilled. I’m just sharing my practical experience and all the guidelines from the e book. If you have significant challenges with your eyes, get aid from an eye doctor.
If you know any one who would benefit from this data, make sure you share this video clip with them. Putting on eye “crutches” is not the only solution. Thanks for viewing!
A lot of love,
Vita xx
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Amazing video.Thanks.
But I am curious about why you stopped doing these exercises.
Don't you want to back to 20/20?
Is it too hard to back to 20/20? Or you just busy?
I am looking forward to hearing from you.
I feel it´s really difficult to focus my eyes when I am stretching. Both because I am concentrating so hard on stretching, and because the nose gets in the way 🙂 Is this normal? Did you feel the same? Or are you supposed to see everything normal when you stretch?
Hello i need youre help again on what to do. I said before that my left eye is -4 and right is -1.5 its actually -2. Well i just had a checkup today and my left went into 4.25 while my right is 3.25. I dont know what to do. I folloowed what u said about covering the right eye on focus exercises. I dont know why my eye isnt improving maybe of too much strain becuase of the exercises???? Should i do less? I thought it was getting better because when i do the focusing exercises my eyes actually focus. Perhaps im putting too much strain. Pls help
i really want to know if it has worked on somebody else
?
how long does it take if my eyesight is -3,25.
please answer me.
i have -4 around now i cannot see all prperly soo i should wear glass all the time??
how many years it took you to recover??
How long does it take to improve ur eyesight
you look like charlotte lewis from lost…
awesome it really works alot …………
You said it got better but you had .5 at the time and now you have -5???
soo what food we should have?? i have around -4 and i do exercise daily and want to have clear vision
Her eyes are gorgeous. ;)
I did the strenches for a few days and it doesn't hurt anymore.I did print the eye chart but i have no idea how to turn them to diopers I checked online but i found nothing.What did you use?
and should I start doing de focuing now?
Thank you so much for this video! Though, there is something I'm not quite sure about. From the video, I understand that there are kinds of exercises we can choose from–either the stretches or defocusing. But for the stretches, I'm not sure if you mean to say that we have to spend–maximum–30 minutes on those 5 stretches? Or choose a few preferred stretches from the list and spend 30 minutes on them? Please reply, thank you so much.
Hey 2 years ago I got my 1st pair of glasses my prescription was -2.25(left) -2.50(right). Recently I went to get my eyes checked and now within 2 years my eyes have gotten worse –4:00(left) -3.00(right). I'm in school so I have to wear my glasses during school and when I watch TV or on the computer. How long do you think it will take to get 20/20 vision or cut my prescription in half?
Would You Tell me for the exercise 1 How many Times i should do it ?
My eyes are terrible now.I think right eye is –4.50 and left eye is -5.00, so CAN I still do the exercise and fix my eyes in years?
Very informative! I went from -1.00 both eyes to -0.25 both eyes in a matter of a single week! Thanks a lot, i dont need glasses anymore!
osum
How long did it take you?
i was born with nostigmus and short sighted ive been wearing glasses 24 7 for 20 years only taking them off to sleep or shower i go to the doctor once a year all they do is shine a light in my eyes and see what glasses i need
I need to study everyday around 2 hours to 3 , will these exercises work for me and what if i do these exercises everyday to speed up the recovery would that work i dont really use phone alot
Isn't this just quackery? There's sadly no way for people to improve eyesight outside of eyeglasses or surgery. Think about it. I have nearsightedness. My nearsightedness is caused by an elongated eye. It has nothing to do with my eye muscles. My eye, for some reason, is just misshaped. No amount of relaxation is going to help with that. No amount of exercises is going to help with that. Even if it did, I'll have to keep doing the exercises which is just silly. I need a natural way that shortens my retina, and sadly I don;t think there is.
I just want to hear everyone's thoughts on this.
What if I have a 65 degree field of vision? Do I need to wear glasses during the exercise??
Can these exercises help myopia(nearsightedness)?
how about go to forest for walking(without glassas everyday?
thank you❤
I am 0.5 and I hate my glasses .
I have a question, can I stop doing the exercises after I got a perfect eyesight ?
hi there, i have just watched your video, school starting in less than a week, i just wanna ask you if i can still do these exercises in the day and night and still wear my glasses at school because my eyesight is -4 i think and i couldn't see very well without'em …..please answer.
Thank you so much for this! I have myopia and wears glasses. I am so tired of wearing glasses and depending on them to read and see. I am so grateful I found this video. Thanks a lot for sharing 🙂 <3
Hi
I have been doing a bit of research lately and I stumbled upon this video of yours. It gave me enough motivation to get going. I am at at -6.25 and -6.75 diopters for left and right respectively. I thought myself as a lost cause and was going to get LASIK done within a few months but I decided to have second opinions too. Now I am motivated than ever. Just need a few pointers from you guys. I generally wear soft contact lenses for their comfort and ease and my job involves staring at a computer screen for 9 hours a day. what can I do to minimise lens wear or eye crutches wear to a minimum without hampering my work?
Also should I prefer one over the other for whatever duration I am wearing them? Please suggest some way out. I can hardly see 8 inches from my face clearly.
Is this true for near vision as well or only far vision?
COULD YOU DO AN UPDATED VIDEO? HOW IS IT GOING ON? 2016 THANKS
hi what does it mean hold for 10 seconds????????? please thanks
8 minutes in and she hasn't said shit, except buy a book
I'm 12 can this work for me? I keep getting headaches and cannot be bothered to go to the optometrists
should I do this with glasses on? I have 3.5 and 4 myopia. I cannot see far clearly
exercise number 5 take how much time plz?
I have a question. when should we do this? morning or night?
I <3 you!
amazing thank you guys i wil update a year from now i have no doubt that this is legit you are cery nice people!
Thank you! Eye crutches love it!!!
by how much were you able to improve your eyesight in the span of the first two months that you did the exercises?
Can this work if my eye glass power is about 500?I need answers
i wear glasses and im used to it and i cant stay without it so after i do these exercises can i wear my glasses ?? please help
hello my eye sight is around five and a half so what are the things I should follow to become normal and how much time does it take to recover plse help me out
I know this isn't a part of it, but does anyone know if it'll help with light sensitivity or what will help with light sensitivity?