According to HuffPost, the term “intention” can be defined as the “thing that you plan to do or achieve” or “an aim or purpose.” Having a set purpose or aim will help you focus on what you are trying to achieve, whether it is in an hour, a day, a year, or even a lifetime. Do you want to feel accomplished? Do you want to focus on what you need or what makes you happy? You should utilize the power of intention.
Dr. Wayne Dyer
The author of “The Power of Intention: Learning to Co-create Your World Your Way,” Dr. Wayne Dyer, is a great resource to learn about the power of intention. Dr. Wayne Dyer talks about how to activate the power of intention through four stages: discipline, wisdom, love, and surrender.
Discipline
The first stage for activating the power of intention includes developing strong habits and maintaining balance. Be disciplined and do things that you should be doing to improve your well-being, such as exercising and keeping a healthy diet.
Wisdom
Work your mind to control not only your thoughts, but also your feelings. With the combination of discipline and wisdom, you should be able to balance intellect and emotions with your physical well-being.
Love
You need to love what you are doing with your life in order to apply this stage to the process of obtaining the power of intention. Love is co-operation and not competition.
Surrender
This last and fourth stage requires you to surrender to the power of intention. Your body and your mind do not control you. Instead, you control your body and mind.
Besides the four stages listed above, there are the seven faces of the power of intention as mentioned and analyzed by Dr. Wayne Dyer. The concept of the seven faces is significant in understanding the power of intention as specified by Dr. Wayne Dyer.
The Seven Faces
The seven faces of the power of intention, according to Dr. Wayne, are the traits you need in order to harness the power of intention.
- Be Creative – Stay creative; trust your purpose and develop your intentions.
- Be Kind – Be kind to yourself and to others. Treat life with kindness and know that what goes around comes around.
- Be Love – Love is not built on competition or rivalry. Instead, it relies on co-operation.
- Be Beauty – If you see things as beautiful, then you will be able to appreciate things more.
- Be Ever-Expansive – The universe is constantly changing and expanding, forcing you to intellectually grow with it.
- Be Abundant – Think about your intentions as having no limit.
- Be Receptive – Understand that you receive what is available within the power of intention.
How can I use the power of intention?
Pause
In order to create your goal and intention, you will need to pause. We are usually preoccupied and do not have time to just breathe and pause for a moment. Step away from the cell phone, social media, computer, television, and video games. Do not let your mind get caught up in thoughts, emotions, mistakes, or the past. Simply let your mind pause. Meditation is a great way to practice this step.
Breathe and Release Your Desires
Breathe in deeply. Exhale. While you do so, let go of your desires. You should be in a restful state as you breathe in and exhale out. Ask yourself: “What would make this a great day?” Say whatever question comes to mind about what you wish to achieve. And then, listen for your answer. The answer may be simple. After you set an intention, do not worry or think about it.
Stay in a Calm State of Mind
Because you have released your desires, you should be in a calm state of mind. Do not stress over your intention. You should still be aware of the set intention, but it should not control your thoughts or feelings. In order to address and reconnect with your intention throughout the day, you need to stay in a content and calm state. Worrying will only hinder your ability to achieve your goal.
Be Open to Other Possibilities
Sometimes things are out of our control and we cannot perceive the outcome of our goal. Because some things are uncontrollable you will need to be open to other possibilities if they come to you. Realize that you may need to let the universe take control, but you will still need to stay focused and calm when reconnecting with your set intention.
