Making use of light-weight and color as healing therapies is an ancient exercise that spans most of the cultures of the world.
Seasonal Affective Dysfunction (Sad)
Anybody who has suffered from Seasonal Affective Dysfunction, or Sad, understands how important publicity to daylight is, both of those bodily and psychologically. Persons who are depressed for any purpose typically come to feel far better virtually right away when they go exterior and receive the healing positive aspects of the entire spectrum of light-weight provided by the sunshine. For those countries exactly where winter daylight is scarce, light-weight treatment is made use of to elevate moods and prevent the seasonal depression that plagues numerous people today.
Historic Civilisations
In ancient Egypt, temples were being designed all-around the thought of light-weight and color healing . Gems were being positioned into the partitions so that as the daylight shone through the gems, the ensuing color was made use of to heal particular ailments.
The ancient Greek metropolis of Heliopolis – Metropolis of the Sunlight – was also well-known for its light-weight healing temples, exactly where colours were being made use of for healing different health-related problems.
And for 1000’s of a long time, the Chinese, Indians and Tibetans have also made use of colours to heal . Healing light-weight has only been in use in the West for not substantially extra than a century, but we are at last catching up with the ancient knowledge of light-weight-centered healing .
How are light-weight healing and color healing unique and how are they linked?
Light treatment, solar treatment and color treatment share a popular bond in that they are all based mostly on the spectrum of light-weight.
Colour is a product or service of light-weight – it is truly absolutely nothing extra than the noticeable spectrum of light-weight – and so the vital thought is the exact: sure frequencies of light-weight (each individual of the colours represent exclusive frequencies) have sure healing qualities. So whether or not you use light-weight bulbs of a sure light-weight high quality or go exterior into the sunshine or use color in your environment – you are, if the proper variety of light-weight is made use of, advertising and marketing healing of your unique ailment.
Spas use healing light-weight and color treatment, often in conjunction with therapeutic waters, therapeutic massage and other human body work, and the thought is slowly and gradually creeping into modern health care services.
Healing Light Solutions
Today, entire-spectrum lights are made use of to deal with Sad in Northern countries exactly where daylight is much too brief in winter. Blue lights are made use of to get rid of neonatal jaundice.
Even acupuncturists are employing specifically coloured lasers to promote acupuncture factors in the human body, fairly than needles. This exercise of “laserpuncture” stimulates cell advancement, reduces pain, enhances circulation and usually accelerates purely natural healing . Light-emitting diodes, or LEDs, are made use of to enable heal scar tissue, promote are living tissue and velocity healing of wounds.
Numerous pores and skin conditions can be treated with healing light-weight as can very poor circulation, tissue damage, irritation, headaches and pain. Healing light-weight has even been made use of to promote hair follicles to avoid balding!
Medical center rooms, hotel rooms, treatment rooms and other healing spots can gain drastically from acquiring the variety of light-weight that encourages healing . Severe fluorescent lights might be cost-effective and supply sufficient light-weight for detail work (these types of as operation), but they are not at all calming or calming. Anybody who has ever been hospitalized can attest to a consistent desire for the nursing workers to remember to turn those lights off!
A health care practitioner can velocity up a patient’s healing by employing healing light-weight. And the affected person can do his or her have healing by employing the ability of their head.
Healing Light Meditation
Anybody can meditate, and visualize daylight, and ‘feel’ its entire-spectrum healing light-weight permeate the human body. And visualizing sure colours – the noticeable spectrum of light-weight – can be made use of to heal ailments in organs that, to the personal, intuitively resonate with that color.
If you might be depressed or pressured, go exterior and grab some free of charge healing light-weight from the sunshine. If the sunshine is not cooperating by hiding guiding clouds, you can invest in a handful of entire-spectrum lightbulbs to have all-around the home, and elevate your temper on the darkest of times (both of those environmentally and emotionally).
