Discover how to get rid of bodyweight with our bodyweight decline training schedule plan. http://www.diet program.com/videos/
Comply with this exercise routine with week two for a progressive exercise routine program to get rid of the most volume of bodyweight.
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Be part of our bodyweight decline obstacle and check out your overall body get trim and alluring. Each week, the training schedule will get progressively tricky. Start off with Week 1 and development when you are all set. Accomplish this schedule 2x a week on nonconsecutive times.
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Great video, love your workout videos. I have subscribed as there is just to much to warch at once.
What other shoulder exercises could you do without using free weights? Liking the video series..thanks
awesm guide <3
That's what she said LoLz XD
is a simple and useless video
How many sets should I do??
how was it?
Really Like this,
Well, gonna give it a try! Oct 31 start
Focus on FAT loss and you'll get better results ; )
Awesome! Your video is very is very informative! I would like to try it myself as soon as possible. Thanks for sharing!
How many reps are we supposed to do?!
This is doable for many. Will check the rest of this series, put it in a playlist and hopefully this would make a friend of mine interested. I have been convincing her but it seems I'm lacking something. Hope this would help.
my last names cabral 😀
well, for the first week, how many reps should we do for each exercise ??
verygood
wow that is good for the body it pushes you almost to your breaking point and gets you looking better and feeling better in no time at all I am slowly getting into the work outs and they are good for the body and helps to keep you slim and phiscaly fit for anything that comes your way
how long do you have to do this for
really cook workouts. I will try ..really like this.. I have lost 40 pounds already
Why the fcuk do people spam the video with their silly comments? Its annoying =.=
@LeezaHeartsMakeup who?
Shes dressed like dora 🙂
she was tired as hell haha
what a pussy workout. go lift some weights or run
Did anyone just notice that the guy keeps staring at the girls boobs ?
"15 lbs on each hand? my golly. thats heavy for a girl thatjust starting out! 😛
Thank you so much, your video really works for me and I lost so much weight with good diet and your routine!!! Big big thanks Stephen is the best !
dude i think i have 6 pack…but i can't see it down there
@funnimetal i look so ugly because of u guys
@qasimawan1000 you make it look so easy
how i l download this
@kojihuang0123 didn't found that video u.u'