My Amazon retail store http://astore.amazon.co.british isles/wwwdombowerco-21
Facebook site https://www.fb.com/DomBowerExercise
My A-Z of Weightloss Suggestions:
http://dombowerexercise.blogspot.co.british isles/2012/08/a-z-weight-loss-recommendations.html
The Hormone Time-Line Prepare: When to Eat and Train Guidance:
http://dombowerexercise.blogspot.co.british isles/2012/08/hormone-timeline-i-assume-i-have-figured.html
Have a look into fish oil Dom (better off with liquid for epa/dha content) I swear by it.
Your crazy man!! you can get all you need from fresh food, vegetables,and fruit basically what your body does not use it will piss it out through your kidneys, so basically you are wasting your money.
I couldn't see/feel any benefit from l glutamine supplements but zma i value and hmb. I used myprotein.com for a while just recently switched to bulkpowders.co.uk as their peptide pro is cheaper amongst other things. Im sure all these firms r using the same stuff in their own packaging.
Before buying any supplements I always check the website Examine.com. I don't have any financial interest in the company/website, but they do a fantastic job when it comes to figuring out what works and what doesn't. The level of evidence and the magnitude of change. If I'm going to spend $$ on something (and some supplements can be super expensive) I'd like to know if it actually works.