My title is Becky Tinney and I am the creator of The Stability Method™ Physical fitness Application. I am demonstrating you 3 exercises to focus on your enjoy handles and saddlebags. Abide by me on Facebook for more work out ideas of the 7 days! www.fb.com/TheBalanceMethod
Workout Suggestion of the Week – Love Handles and Saddlebags
love it!
Hard to tell since I don't know anything about your body 🙂 but you should do it every OTHER day and usually muscle starts to develop and show around 10-12 weeks.
WOW I feel the burn! Approximately how long do you think I will see a difference if done everyday?
thanks!
Try putting a pillow under your hip. That usually helps a lot!
): this hurts my hip bones…
Thanks!