Healthy New Stuff
Vegan, Plant-Based, and Cruelty-Free…What’s the Difference?
What’s the Difference Between Plant-Based, Vegan, and Cruelty-Free? If you’re keeping up with nutritional and product-purchasing trends, you may have found a lot of people these days who are becoming vegan, and others who consider their diet/lifestyle plant-based. But what’s the difference? And aside from both labels, where does cruelty-free come in? We’ve explored some knowledgeable sites on the subject to find the answers, so come on in and and decide which best describes your diet and lifestyle choices! First of all, let’s take a look at the true definitions of each from those who most closely align with them.…
The Best DIY Homemade Beauty Masks For Healthy Skin
Do-It-Yourself Homemade Beauty Masks for Optimally Healthy Skin The best beauty masks are easily made at home with simple products you have in the refrigerator or kitchen cabinet. Some of them only require two ingredients or even just one! Follow along with each video demonstration and accompanying description to see which one would be best for you to try first! Apple Cider Vinegar Facial Toner Although this isn’t a mask, the results you get from it outperform any mask any day. This is easily the best toner you’ll ever use – and it’s made from straight apple cider vinegar right outta your…
Multiple Orgasms for Men: Are They Possible?
Multiple Orgasms: Yes, Men Can Have Them, Too! It’s a widely held (and erroneous) belief of modern day Western culture that only women can achieve multiple orgasms (the experience of having several non-ejaculatory orgasms in a row during one session of sex play). Turns out men can have them too, and they’ve been doing it for over four thousand years! Whether you’re a guy yourself or the partner of one, chances are exploring this skill will enhance your love life substantially! So Men Can Have Multiple Orgasms…Okay, But How? We’ve explored the topic with the experts and found some key concepts to consider.…
When Gut Yeast Becomes a Problem
What is gut yeast and how can I tell if I have an overgrowth? When the delicately balanced ecosystem of “good bugs” and “bad bugs” (bacteria, viruses, and other microorganisms) that busily line our intestines gets thrown out of rhythm, the problem of yeast overgrowth may occur. A diet high in sugar (or other simple carbs) or the prolonged use of antibiotics, steroids, or birth control pills are the most common culprits of this situation, which can lead to a variety of problematic symptoms, chronic illnesses and other disorders. Take a Simple Yeast Test at Home Although it may not be considered…
The Superfoods You Need in Your Life – Some May Surprise You!
What is a “Superfood?” Dr. Oz describes his favorite superfoods as “short on calories and dense in nutrition.” Although some so-called “superfoods” may or may not always contain the powerful nutritious punch their advocates suggest, others are highly recommended by doctors and nutritionists alike. We’ll examine the benefits of each of Dr. Oz’s (and some of Dr. Axe’s, WebMD’s, and other sites’ favorites) recommended superfood list, which is as follows: Garlic – According to an interview with NaturalNews, Director of North American Institute of Herbal Medicine Paul Bergner states that “garlic is anti-parasitic, anti-fungal, anti-bacterial, and anti-viral, as well as anti-protozoan,” which Bergner…
The 7 Most Popular Uses of Tea Tree Oil
What are the Most Popular Uses for Tea Tree Oil? Known for its strong, unique aroma, Wikipedia describes tea tree oil as, “…also known as melaleuca oil or ti tree oil, tea tree oil is an essential oil with a fresh camphoraceous odor and a color that ranges from pale yellow to nearly colorless and clear. It is taken from the leaves of the Melaleuca alternifolia, which is native to Southeast Queenslandand the Northeast coast of New South Wales, Australia.” Where can I get it? Sold in its purest form in health food stores and grocers throughout the United States, tea tree oil is usually suggested for use after being diluted. Interested folks can…
Why Dry Brushing Your Body is Healthier Than You Think
While many have been dry brushing for years already, others are new to the idea. Why would someone want to brush their skin instead of using soap on a washcloth? Some use soap only in the private zones and brush everywhere else, while others soap up to a healthy lather everywhere after dry brushing first. It’s up to you how you go about it. Most, however, prefer to brush in the morning to get the circulation going and prep the body’s systems for a busy day! Dry Brushing Aids Several Bodily Systems Some advocates of dry brushing the body…
The Top Magnesium-Rich Foods for an Increasingly Deficient World
A Widespread Worldwide Magnesium Deficiency is Growing in Awareness Some estimates suggest that almost 90 percent of humanity may be magnesium deficient. But how could that be true? According to Wellness Mama, only the populations closest to the oceans are likely to get enough magnesium, since the seas and surrounding land/water are usually sufficient in the nutrient. However, elsewhere, depleted soil conditions lead to magnesium-depleted plants and then the animals which eat the plants are also low on magnesium. Of course, the humans who eat the plants or animals are then, in turn, magnesium deficient as well. Stress and the…
5 Herbs for Easy Peasy Use at Home
If you’re ready to try a few herbs out to see how they work for you, we recommend starting with these. Of course, a doctor’s care is always essential to make sure you’re making the right decisions for your body and household, so consider that before using anything recommended here. Also, herbs can be quite potent (sometimes even more potent than a prescription alternative!) so make sure you consult the current research and packaging instructions (if you purchased a pre-packaged herb) before you take anything. It is possible to take too much of a good thing, so always keep that in mind too!…
The Most Popular Health, Beauty and Household Uses for Epsom Salts
What are epsom salts and why are so many people using them? An excellent source of magnesium, epsom salts (known chemically as magnesium sulfate) are a popular mineral compound typically sold in crystal form which have been used for decades for a variety of health, beauty, and household benefits. According to the Epsom Salt Council, proper functioning of many bodily processes and adequate regulation of enzyme activity in the body relies upon magnesium. Since magnesium is a primary component in epsom salts, epsom bath soaks and other transdermal applications are highly beneficial. Sadly, most Americans are magnesium deficient, adding…
Why It’s Time to Stock up on Elderberry Syrup – or Make Your Own!
Have you ever tried elderberry syrup to prevent or decrease cold symptoms? Well, if not, it’s time you did! An ancient folk remedy used by Europeans and Native Americans, the elderberry has been used for a variety of ailments, most widely to prevent or alleviate symptoms of the common cold or flu. Fans of the little black berries swear by their efficacy and insist that when taken at the very first sign of a cold (which means it must be kept in the house at all times — and during cold/flu season especially), you can bypass the cold entirely. Others say…
Symptoms of Worms in Humans
How do you know if you have parasites or worms? Here is a list of a few symptoms of worms in humans. There are different kinds of worms that can cause infection. Usually, flatworms and roundworms cause parasitic infection. However, there are a variety of different types of worms and parasites. In order to address your symptoms, make sure to first understand the variety of specific worms and parasites. Tapeworm, flukes, hookworms, pinworms, and trichinosis worms are five specific worms that may be causing your symptoms. Below we will examine the types of worms and symptoms caused by parasitic infections.…
