Videos
The Best DIY Homemade Beauty Masks For Healthy Skin
Do-It-Yourself Homemade Beauty Masks for Optimally Healthy Skin The best beauty masks are easily made at home with simple products you have in the refrigerator or kitchen cabinet. Some of them only require two ingredients or even just one! Follow along with each video demonstration and accompanying description to see which one would be best for you to try first! Apple Cider Vinegar Facial Toner Although this isn’t a mask, the results you get from it outperform any mask any day. This is easily the best toner you’ll ever use – and it’s made from straight apple cider vinegar right outta your…
Why Dry Brushing Your Body is Healthier Than You Think
While many have been dry brushing for years already, others are new to the idea. Why would someone want to brush their skin instead of using soap on a washcloth? Some use soap only in the private zones and brush everywhere else, while others soap up to a healthy lather everywhere after dry brushing first. It’s up to you how you go about it. Most, however, prefer to brush in the morning to get the circulation going and prep the body’s systems for a busy day! Dry Brushing Aids Several Bodily Systems Some advocates of dry brushing the body…
The Meaning of the Hindu Chant “Om Gam Ganapataye Namaha”
What is the meaning of the phrase, “Om Gam Ganapataye Namaha?” According to the Hindu faith, Lord Ganesha is the Master of Wisdom and Knowledge, the awakening of the inner consciousness, and the first deity to be honored in Hindu rites. Essentially, by chanting (either out loud or internally) the mantra, “Om Gam Ganapataye Namaha,” (one of many mantras chanted in honor of Ganesha), devotees are believed to be using the sacred power of words and their accompanying sounds to call on their Lord Ganesha. This chant is repeated for a recommended forty days (in a ideally ritual conducted at the same time…
An Introduction to Tantric Sex and Why You Need to Try It
What is Tantric Sex? According to sex therapist, tantra teacher, and relationship coach Jacqueline Hellyer, Tantra focuses on the sexual practices and philosophies of certain ancient societies including the Indian Tantrics and the Taoists of ancient China, who viewed and studied sex as “both an art and a science.” Hellyer explains that as our limited western views and experiences on sex have started to grow and expand, we’ve realized we’ve been lacking and started seeking out something new and different for ourselves.Tantra fulfills this seeking. Tantric sex relies upon our being present, in this moment, in the here and now…
What Occurs During a Woman’s Monthly Follicular Phase?
What is the “follicular phase” of a woman’s cycle, and why should she care about it? Out of the four phases of the overall menstrual cycle, the follicular phase comes second, after the menstrual phase, and leads directly into ovulation. It normally comprises days 1-14 of an average28-day cycle. Three primary areas comprise the focus of the activity during this phase, which include 1. ovogenesis (translation: generating of the ovum, or producing the egg), 2. production of estrogen, and 3. determination of the length of the rest of the cycle. A follicle-stimulating hormone, or FSH, increases in the woman’s blood early in the days…
The Secret Health Benefits of Peruvian Black Bojita Olives
Looking for a way to keep brain-healthy fats in your diet without buying expensive supplements? Well, you’re in for a treat. Tasty and savory little botija olives may be just what you’re looking for – and they’re found in many health food stores or can be easily ordered online. But I like my salty green olives. Why are these better? Not only are these nutritious little flavor balls full of monounsaturated fat, but they’re also packed with calcium, vitamins A and E, selenium, oleic acid, iron, and antioxidants. They are often packaged raw as well, retaining optimal nutrition, while…
Exercises and Other Ways to Relieve Painful Sciatica
What is Sciatica and How Can I Treat It? The Mayo Clinic defines sciatica as, “pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. (It) most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.” Since it can be extremely painful and incapacitating for many sufferers, some therapists and…
Balanced Teeth # Balanced You # Dental Care Suggestions # Dr. Krinita Motwani
5 Simple Strategies for a Cleanse Mouth, New Breath & Balanced Gums, Austin Dentist Emily Craft
Close friend us: https://www.fb.com/psychetruthvideos 5 Simple Strategies for a Cleanse Mouth, New Breath & Balanced Gums, Austin Dentist Emily Craft In this online video, Austin dentist, Emily Craft, describes 5 uncomplicated ideas for strengthening your oral hygiene for contemporary breath, wholesome gums and overall a clean up mouth. These simple ideas and secrets will enable you recognize oral hygiene so you can really increase the wellness of your mouth and gums. The secret to contemporary breath and wholesome gums is to brush consistently and to floss at least after a day. The left in excess of food items and micro…
Ideas and Tips for Bitewing X-Rays
Pacific Dugoni’s radiology department shares tips and methods for having bitewing x-rays. www.dental.pacific.edu
rhinoplasty Birmingham Alabama | Cosmetic Surgery
Rhinoplasty Birmingham Alabama For plastic surgical correction, the structural anatomy of the nose comprehends: A. the nasal soft tissues B. the aesthetic subunits and segments C. the blood offer arteries and veins D. the nasal lymphatic program E. the facial and nasal nerves F. the nasal bones and G. the nasal cartilages. A. The nasal soft tissues Nasal pores and skin — Like the underlying bone-and-cartilage (osseo-cartilaginous) help framework of the nose, the exterior pores and skin is divided into vertical thirds (anatomic sections) from the glabella (the space amongst the eyebrows), to the bridge, to the tip, for corrective…
Suggestion #fifteen: Consider Breast Screening
BreastCheck is a provincial program offered to women above the age of fifty who do not have signs or symptoms of breast most cancers. You can have your mammogram either in a making or on wheels. Their specifically equipped vans deliver services in above 90 communities in Winnipeg, rural and northern Manitoba. No doctor’s referral is required. To master extra about their program and breast health and fitness, take a look at the Breast Check out web page http://www.breastcheckmb.ca). For extra facts, take a look at http://www.wrha.mb.ca/bhc. More resources: Do you have to have a mammogram? http://www.wrha.mb.ca/healthinfo/information/2011/111005-mammogram.php Know your physique,…
